post your best bulking results
and your calorie intake
The best I have gotten was 8 pounds in 3 weeks that was a few months ago and i was eating 3500 cals and 1 g/lb
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Results 1 to 9 of 9
Thread: best bulking results
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01-31-2002, 03:51 PM #1Registered User
- Join Date: Jan 2002
- Location: Sugarland
- Age: 40
- Posts: 114
- Rep Power: 272
best bulking results
bust it up 1 more now
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01-31-2002, 04:03 PM #2Registered User
- Join Date: Dec 2001
- Location: hamilton
- Age: 37
- Posts: 645
- Rep Power: 599
10 pounds in two weeks. I was taking in about 3000-3500 calories a day.
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01-31-2002, 04:04 PM #3Registered User
- Join Date: Oct 2001
- Location: .
- Age: 38
- Posts: 381
- Rep Power: 13159
30 pounds in 4 months and counting.
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01-31-2002, 04:08 PM #4Registered User
- Join Date: Dec 2001
- Location: hamilton
- Age: 37
- Posts: 645
- Rep Power: 599
I've put on 34 pounds 5 months. 10 was the biggest for two weeks.
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01-31-2002, 04:10 PM #5Registered User
- Join Date: Nov 2001
- Location: Michigan
- Age: 53
- Posts: 952
- Rep Power: 2393
8 pounds in two weeks. 5 Of that came when I started desicated liver (water).
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02-02-2002, 12:09 AM #6Registered User
- Join Date: Jan 2002
- Location: Austin/Houston
- Age: 41
- Posts: 27
- Rep Power: 0
14 lbs in 3 months and counting
calorie intake: not sure but pretty high around 3000 range
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02-02-2002, 02:32 AM #7Registered User
- Join Date: Jan 2002
- Age: 38
- Posts: 63
- Rep Power: 271
15lbs in two weeks. (w/creatine serum), but that was like 2years ago and im goin to take micronized now
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02-02-2002, 06:51 AM #8Registered User
- Join Date: Dec 2001
- Location: Philly
- Age: 39
- Posts: 992
- Rep Power: 2107
just curious what were u basic diets like? also did u guys eat semi clean? or all out bulk
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02-02-2002, 07:07 AM #9Registered User
- Join Date: Nov 2001
- Location: Michigan
- Age: 53
- Posts: 952
- Rep Power: 2393
Clean with occasional snicker or ho-ho. No pop. 1-2 Lite beers a month.
Protein from ground beef, tuna (I eat it year round no matter what) and whey.
I don't consider myself a bodybuilder though. I'm not as diciplined as those guys/girls.
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