Ok, so I am currently trying to get ripped in a healthy way and whatnot. In my looking online, I sometimes come across Apple cider Vinegar as something that can help with lossing fat. Has anyone used ACV to lose some fat with success? Or does it not work at all?
=) thanks for the responses!
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08-24-2009, 12:19 PM #1
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apple cider vinegar and gettng ripped
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08-24-2009, 12:22 PM #2
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08-24-2009, 12:22 PM #3
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08-24-2009, 12:24 PM #4
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08-24-2009, 12:24 PM #5
- Join Date: Nov 2008
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- Age: 36
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08-24-2009, 03:14 PM #6
Apple cider vinegar is helping me lose weight because I'm using it on salads instead of the high caloric salad dressings I used to use (i.e. ranch). Surprisingly tasty on lettuce and spinach.
I don't know if it has special powers beyond that, but it's working well for me in that role.Bodyfat as of Sept. 28 , 2011 17%
Goal: 10%
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08-24-2009, 03:32 PM #7
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08-24-2009, 03:50 PM #8
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Re: Special Powers
Link to study: (dropped the http as I don't have enough posts for a proper link)
pubs.acs.org/doi/abs/10.1021/jf900470c
From Sciencedaily:
"Their new study showed that laboratory mice fed a high-fat diet and given acetic acid developed significantly less body fat (up to 10 percent less) than other mice.
Importantly, the new research adds evidence to the belief that acetic acid fights fat by turning on genes for fatty acid oxidation enzymes. The genes churn out proteins involved in breaking down fats, thus suppressing body fat accumulation in the body."
As always, more research to follow before anything conclusive can be determined.
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08-24-2009, 03:54 PM #9
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08-24-2009, 04:17 PM #10
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08-24-2009, 04:17 PM #11
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08-24-2009, 04:21 PM #12
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