I have been cutting for the last 1 month and 3 weeks so far the results are good from 200 pounds 30% fat to now 186 with 26% fat losing atleast 2 pounds a week .Im on a ver low carb diet atleast 50-60 grams of carbs a day but a month into my diet i started experiencing this itchy rash its reddish , i know im not allergic to anything and i know i have never had rashes before the rash started getting worse so i decided maybe this was a result of the probiotics i was taking so i stopped the probiotics and started also applying a cream psoriasis cream.
The rash disapeared for about a week but now again its has reappeared on my shoulder and on my hand
I have googled "rashes when on a ketosis diet" and im not the only one having this problem what should i do ?i don't want to stop the diet because its giving me results .
Other supplements im taking
Acetyl L - carnitine
Animal pack &