hello guys im new to this and this might not be the right place to post but i need help..im currently 21 and i have lost weight and underwent a gynecomastia surgery ( removal of excess breast tissues which cannot be removed unless u do a surgery)and so far im happy with how my body is improving with an exception of the loose skin on my chest!! i have tried many different chest programs but most of them didnt not help!! i have noticed that whenever i bench press my chest doesnt look that good so i mostly focus on incline bench/dumble press and sometimes it looks like its getting better but doesnt get me anywhere.. does ne1 have the same problem? any1 know ne specific chest exercises that will help tightning the skin around the chest are?? or possibly lift is up anything that could help please just let me know its really annoying
Thread: Skin tightning
08-22-2009, 04:54 AM #1
08-23-2009, 06:26 PM #2
Male Chest Loose Skin can be a factor after major weight loss or a major breast reduction. How well skin shrinks depends on many factors.
There are many types of Skin Reduction Male Chest Lifts and all involve some form of compromise of loose skin vs. scar for where the skin is removed.
Filling loose skin with muscle is an option, but it can take a great deal of muscle. Maintaining that muscle mass forever is not practical. Eventually the loose skin will again become a factor.
Hope this helps,
Michael Bermant, MD
Learn More About Gynecomastia of Male Chest Ptosis - Sagging and Male Mastopexy Chest Lift SculptureMichael Bermant, MD
American Board of Plastic Surgery
08-23-2009, 06:32 PM #3
08-23-2009, 08:07 PM #4
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