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08-20-2009, 08:17 PM
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#1
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Registered User
Join Date: Sep 2007
Location: Homestead, Pennsylvania, United States
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Ring of Fire
Has anyone tried Larry Scott's ring of fire for the midsection, and how did it go?
I should have titled the post Larry Scott's ring of fire core training. Although I have to admit Johnny Cash came to mind when I saw what he titled his routine. He did win Mr America, Mr Universe, and the first 2 Mr Olympias, and I was a fan as a teen in the 60's. I am interested in what he says and if someone has tried the technique and how it works.
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RPR
Last edited by robrus; 08-21-2009 at 03:55 PM.
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08-20-2009, 08:25 PM
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#2
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Registered User
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Thought this was gonna be a thread about hot peppers or something. 
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08-21-2009, 06:35 AM
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#3
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Registered User
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Quote:
Originally Posted by jtcook
Thought this was gonna be a thread about hot peppers or something. |
I was thinking Hemorrhoids
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08-21-2009, 06:41 AM
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#4
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Registered User
Join Date: Sep 2007
Location: Homestead, Pennsylvania, United States
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Here is the pdf for his ring of fire.
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RPR
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08-21-2009, 07:06 AM
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#5
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This is my horse
Join Date: Sep 2007
Location: Monticello, Kentucky, United States
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Quote:
Originally Posted by halogenic
I was thinking Hemorrhoids
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I was thinking Johnny Cash
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08-21-2009, 08:52 AM
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#6
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I love bacon.....
Join Date: Apr 2006
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Hmmm...I thought maybe a geology thread.
I skimmed over the article but am far from knowledeable enough to comment on it.
I've never seen a post inquiring about this article so it will be interesting to hear what the experts say.
Good luck...
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I am relegated to old and ugly....but fat and weak is not on the itinerary.
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08-21-2009, 09:18 AM
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#7
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Registered User
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I'm very sceptical about any routine that claims to isolate fat burning around the midsection and this phrase "These are the... furnace that burns fat around your
waist." - referring to core muscles doesnt inspire confidence.
You can only reveal abs by reducing BF% and isolating core exercise wont do that -
I must admit - I didnt read on after that... I boxed it up with 'abflexor' and all that other rubbish in my head... may be I was wrong.
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08-21-2009, 01:37 PM
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#8
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I want a PB&J
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Quote:
Originally Posted by chodan9
I was thinking Johnny Cash
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Social D actually came to mind for me! 
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08-21-2009, 01:41 PM
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#9
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Don't bug me, I'm eating!
Join Date: Apr 2006
Location: Houston, Texas, United States
Age: 44
Stats: 5'10", 196 lbs
Posts: 5,469
BodyPoints: 13682
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Quote:
Originally Posted by chodan9
I was thinking Johnny Cash
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Me too.
Quote:
Originally Posted by JonnyStead
I'm very sceptical about any routine that claims to isolate fat burning around the midsection and this phrase "These are the... furnace that burns fat around your
waist." - referring to core muscles doesnt inspire confidence.
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The muscles that burn the fat around my waist are in my legs.
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