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  1. #1
    Registered User markphilips's Avatar
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    Cortisol lowering supplements

    I have problems with easily overtraining. I know all the natural ways to lower cortisol and I'm doing them. However I want to add a good supplement that will block/lower cortisol levels. Anyone know of any good ones?

    Thanks
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  2. #2
    Registered User _Smitty_'s Avatar
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    driven sports' lean xtreme and primordial performance's endoamp are two viable options.

    i can't speak to LX, but here's the product write-up for endoamp, as well as a discussion in the supp/sci section if you'd like to learn more.
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  3. #3
    Thermolife Rep ralph4u2c's Avatar
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    Originally Posted by markphilips View Post
    I have problems with easily overtraining. I know all the natural ways to lower cortisol and I'm doing them. However I want to add a good supplement that will block/lower cortisol levels. Anyone know of any good ones?

    Thanks
    there are a few ways to naturally and safely lower your cortisol through diet, lifestyle, and supplements but out of the things you are looking for i would recommend Lean Xtreme.
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  4. #4
    ♦ ɴɣϲ ϲrew ♦ N01SYtZ's Avatar
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    how about you eat moar
    i dont believe in overtraining i believe in under eating.
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  5. #5
    Registered User markphilips's Avatar
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    Thanks I think I'll try lean extreme.

    I am 200 pounds and i eat 250 grams of protein per day, 400carbs and 120fats, I cannot each much more. Overtraining is real, believe it!
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  6. #6
    Resident Polymath WIULifter's Avatar
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    Originally Posted by _Smitty_ View Post
    driven sports' lean xtreme and primordial performance's endoamp are two viable options.

    i can't speak to LX, but here's the product write-up for endoamp, as well as a discussion in the supp/sci section if you'd like to learn more.
    these are the 2 I would recommend.
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  7. #7
    Registered User Adjusting's Avatar
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    Originally Posted by markphilips View Post
    Thanks I think I'll try lean extreme.

    I am 200 pounds and i eat 250 grams of protein per day, 400carbs and 120fats, I cannot each much more. Overtraining is real, believe it!
    Agreed. Especially the bigger and stronger you get.
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  8. #8
    lol wut? angelgarcia's Avatar
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    another one is lean xtreme from Anabolic Xtreme
    edit: "Lean FX" from Anabolic Xtreme
    Last edited by angelgarcia; 08-19-2009 at 02:33 PM.
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  9. #9
    Registered User _Smitty_'s Avatar
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    Originally Posted by angelgarcia View Post
    another one is lean xtreme from Anabolic Xtreme
    you mean lean fx.
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  10. #10
    lol wut? angelgarcia's Avatar
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    Originally Posted by _Smitty_ View Post
    you mean lean fx.
    yeah lean fx my bad lol, i get it confused with lean xtreme ugh!
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  11. #11
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    smoke weed laugh just keep laughing
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  12. #12
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    Originally Posted by tp90 View Post
    smoke weed laugh just keep laughing
    lol
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  13. #13
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    For those who have taken driven sports' lean xtreme, how much did you take per day to notice results?
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  14. #14
    Dedicated. xlb57's Avatar
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    Originally Posted by markphilips View Post
    For those who have taken driven sports' lean xtreme, how much did you take per day to notice results?
    I have always gone with the recommended dose. I believe 3/day. If the joints get sore drop down to 2/day.
    I'm just a man.
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  15. #15
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    Originally Posted by markphilips View Post
    I have problems with easily overtraining. I know all the natural ways to lower cortisol and I'm doing them. However I want to add a good supplement that will block/lower cortisol levels. Anyone know of any good ones?

    Thanks
    Has nothing to with cortisol. You have other SNS and PNS issues to fix.
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  16. #16
    Registered User markphilips's Avatar
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    Originally Posted by rhizome View Post
    Has nothing to with cortisol. You have other SNS and PNS issues to fix.
    Can you explain a little more...
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  17. #17
    Registered User Adawg4929's Avatar
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    Lean FX and Lean Xtreme are your too best options. Both have great feedback from members that have tried it before, you really cant go wrong with either. Though they are a bit diffrent in there effects, both controll cortisol very effeciently though Lean Xtreme also contains Green Tea Extract and Forslean, which should definitly add a solid leaning effect. Lean FX helps to control appetite through the use of Cha De Burge and helps to increase blood ratio of DHEA:Cortisol. Cant go wrong with either, try one take a couple weeks off and give the other one a go, that way you can see which you like better for future runs.
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  18. #18
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    Originally Posted by markphilips View Post
    Can you explain a little more...
    He means your sympathetic and parasympathetic nervous systems are burned out. Are you constantly lifting heavy or lifting a ****ton of sets? That will burn you out over time.

    And yes, overtraining is very real. That term can be used to explain lack of sleep, food intake, or any variable that is thrown off. When training becomes an absolute chore because of how you feel, its time to sleep more or take a week off.
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    Topical Suppress-C. Its pretty new, but it works fast and works well.
    Heres a log going on right now.

    http://www.prohormoneforum.com/suppl...uppress-c.html
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  20. #20
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    Originally Posted by Lax891122 View Post
    He means your sympathetic and parasympathetic nervous systems are burned out. Are you constantly lifting heavy or lifting a ****ton of sets? That will burn you out over time.

    And yes, overtraining is very real. That term can be used to explain lack of sleep, food intake, or any variable that is thrown off. When training becomes an absolute chore because of how you feel, its time to sleep more or take a week off.
    yeah i did some searching and couldn't find much on sns and pns. I workout 4 days per week, 1 hour per day. I always lift heavy, HIT, and 12-16 sets, 18 max. I get 7 hours sleep, and eat as much as i can(fairly clean diet).

    I wouldn't think this would lead to overtraining but it has, i have all the symptoms. I've overtrained before, had a 24 hour saliva cortisol test done, and sure enough my cortisol levels were all high. I feel the same now as i did then. I had to take like 2-3 weeks off before i felt "normal" again.
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  21. #21
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    Originally Posted by N01SYtZ View Post
    how about you eat moar
    i dont believe in overtraining i believe in under eating.
    i suppose you like Jay?
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  22. #22
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    Originally Posted by _Smitty_ View Post
    driven sports' lean xtreme and primordial performance's endoamp are two viable options.

    i can't speak to LX, but here's the product write-up for endoamp, as well as a discussion in the supp/sci section if you'd like to learn more.
    EndoAMP has gotten rave reviews.

    It's not spoken of a lot on this board but Primordials' products go above and beyond.
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  23. #23
    Get SWOLE! UNCnate's Avatar
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    Originally Posted by cal62887 View Post
    EndoAMP has gotten rave reviews.

    It's not spoken of a lot on this board but Primordials' products go above and beyond.
    EndoAmp is at the top of my supplements to try list. I need to get some of this.
    AI Sports Nutrition Brand Manager - Nathan@AISportsNutrition.com

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    1 RecoverPRO 1000 grams, get 1 AI Sports Nutrition Creatine 100 grams for free.
    1 Life Support, get 1 free.
    1 TestoPRO get 1 AI Sports Nutrition Creatine 100 grams for free.

    Ask me for samples!

    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.

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  24. #24
    Registered User cal62887's Avatar
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    Originally Posted by UNCnate View Post
    EndoAmp is at the top of my supplements to try list. I need to get some of this.
    The ENTIRE PP product listing is something I want to try.

    I also think PP has one of the best TRS stacks out there.
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  25. #25
    Registered User ryemain24's Avatar
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    Originally Posted by markphilips View Post
    For those who have taken driven sports' lean xtreme, how much did you take per day to notice results?


    I took 4 a day and got good results. I was steady at about 219lbs then.
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    Registered User Adjusting's Avatar
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    Originally Posted by cal62887 View Post
    The ENTIRE PP product listing is something I want to try.

    I also think PP has one of the best TRS stacks out there.
    ^^ Indeed.

    Thanks Cal.
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    Originally Posted by MikeDre View Post
    Topical Suppress-C. Its pretty new, but it works fast and works well.
    Heres a log going on right now.

    http://www.prohormoneforum.com/suppl...uppress-c.html

    I have yet to hear of someone that was not pleased( and surprised) w/ SuppressC
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  28. #28
    Team Molecular Nutrition Peter LeDrew's Avatar
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    Originally Posted by cal62887 View Post
    The ENTIRE PP product listing is something I want to try.

    I also think PP has one of the best TRS stacks out there.

    Agreed!

    I know I am a rep for Pp, but EndoAmp is one of my favorite products of all the dozens of products I use on a regular basis. My training is better, my recovery and strength are higher, my brain is better... everything seems better when I am using it. I notice when I do not use it as well. It's alongside SAMe as an important staple for me.
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  29. #29
    Registered User cal62887's Avatar
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    Originally Posted by Peter LeDrew View Post
    Agreed!

    I know I am a rep for Pp, but EndoAmp is one of my favorite products of all the dozens of products I use on a regular basis. My training is better, my recovery and strength are higher, my brain is better... everything seems better when I am using it. I notice when I do not use it as well. It's alongside SAMe as an important staple for me.
    I've been using SAMe and CoQ10 over the past few months and I've never felt better.

    I'm about to add Boswellia Serrata to that list. If I had just PMed you 3 years back and asked what you used, I would have saved a lot of money
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  30. #30
    Team Molecular Nutrition Peter LeDrew's Avatar
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    Originally Posted by cal62887 View Post
    I've been using SAMe and CoQ10 over the past few months and I've never felt better.

    I'm about to add Boswellia Serrata to that list. If I had just PMed you 3 years back and asked what you used, I would have saved a lot of money
    lol.

    I also enjoy CoQ10. Another awesome staple. Currently I get most of my Boswellia from AOR's Advanced Joint Support. Yet another amazing formula imo.

    SAMe may have changed my life... from the time I began taking it, I really got myself together and moving forward with life. For me, SAMe encourages motivation and a source of energy, kinda like a morning cup of coffee, but something much better. I don't know how to explain it or if it is just placebo... I highly doubt it, but even if it was I won't stop it.
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