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Old 08-18-2009, 04:00 PM   #1
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When did Frank WRATH McGrath last compete?

Has he done any shows recently? On facebook he told me that he was planning on competing soon but that was 3-4 months ago
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Old 08-18-2009, 04:07 PM   #2
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Old 08-18-2009, 04:07 PM   #3
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lol.. like 2 weeks ago at the Tampa Pro. Had a torn tri though

http://www.musculardevelopment.com/b...eventcode=1344
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Old 08-18-2009, 04:12 PM   #4
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Old 08-18-2009, 04:17 PM   #5
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he looked pretty good aside from the torn tri..





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Old 08-18-2009, 04:41 PM   #6
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how did he tear his tricep his form is always amazing so cant be from ****ty form with too heavy weight
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Old 08-18-2009, 05:01 PM   #7
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Quote:
Originally Posted by arom27 View Post
how did he tear his tricep his form is always amazing so cant be from ****ty form with too heavy weight
Can just happen. Dorian also used perfect form and he had some bad injuries.
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Old 08-18-2009, 05:09 PM   #8
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Quote:
Originally Posted by arom27 View Post
how did he tear his tricep his form is always amazing so cant be from ****ty form with too heavy weight
curious to know what exercise he was doing.. Anyone know? i would guess heavy close grips or skull crushers.
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Old 08-18-2009, 05:27 PM   #9
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dude is huge
too bad comps arent in black and white tho
no hate




this pic is like, his legacy
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Old 08-18-2009, 06:14 PM   #10
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Torn tricep and torn hairline....i wish the dude the best tho i always liked him....
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Old 08-18-2009, 07:26 PM   #11
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I'm not being mean but on stage with the other pros in Tampa he looked almost like a natty bber.
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Old 08-18-2009, 07:32 PM   #12
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Quote:
Originally Posted by Shaun0310 View Post
curious to know what exercise he was doing.. Anyone know? i would guess heavy close grips or skull crushers.
Very heavy skull-crushers from what SickBoy_Cage read.
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Old 08-19-2009, 12:05 AM   #13
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So is this a new injury or the same one he had at the Arnold last year? I know in one of the Cage videos he mentions one of his arms being injured. I wouldn't complain one bit if I had his build.
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Old 08-19-2009, 12:41 AM   #14
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Quote:
Originally Posted by SickBoy_Cage View Post
Very heavy skull-crushers from what SickBoy_Cage read.
LOL you are 20?!?!

The guy you were fraudin as looked like 30 years old, then you after you were caught you said that all your knowledge was still legit (Palumbo diet)

Im sure you can gather a lot of knowledge by 19...
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Old 08-19-2009, 12:45 AM   #15
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Quote:
Originally Posted by SickBoy_Cage View Post
Very heavy skull-crushers from what SickBoy_Cage read.
Link to article? vid would be nice damn, guessing he tore it not to long before the tampa? sucks. Hope it recovers fine.
Quote:
Originally Posted by warbird00 View Post
LOL you are 20?!?!

The guy you were fraudin as looked like 30 years old, then you after you were caught you said that all your knowledge was still legit (Palumbo diet)

Im sure you can gather a lot of knowledge by 19...
This is brought up alot. Think its time we give it a rest. We all know he was fraudin a while back. hang up the towel
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Old 08-19-2009, 11:39 AM   #16
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Frank did not tear his tri doing skulls I know this for a fact. He waited too long to have it reattached. Hopefully it improves however, dude is the most genetically gifted bb i ever seen. He could be everything bb needs, but it might be too late now


Quote:
Originally Posted by Shaun0310 View Post
Link to article? vid would be nice damn, guessing he tore it not to long before the tampa? sucks. Hope it recovers fine.


This is brought up alot. Think its time we give it a rest. We all know he was fraudin a while back. hang up the towel
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Old 08-19-2009, 01:17 PM   #17
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Really sorry to see him looking like that, and WTF happened to his hairline?? Poor Guy
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Old 08-19-2009, 01:18 PM   #18
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Quote:
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Really sorry to see him looking like that, and WTF happened to his hairline?? Poor Guy
This, from the back he even appears to be balding.
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Old 08-19-2009, 01:22 PM   #19
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Quote:
Originally Posted by Shaun0310 View Post
Link to article? vid would be nice damn, guessing he tore it not to long before the tampa? sucks. Hope it recovers fine.


This is brought up alot. Think its time we give it a rest. We all know he was fraudin a while back. hang up the towel
I never see it brought up.

Pretty sad that he did that...
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Old 08-19-2009, 01:22 PM   #20
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Quote:
Originally Posted by BaGeL23 View Post
This, from the back he even appears to be balding.
You guys are really questioning why hes balding? Should be obvious.
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Old 08-19-2009, 01:26 PM   #21
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Quote:
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You guys are really questioning why hes balding? Should be obvious.
Well i know why but still his case looks awful
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Old 08-19-2009, 01:26 PM   #22
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Originally Posted by warbird00 View Post
LOL you are 20?!?!

The guy you were fraudin as looked like 30 years old, then you after you were caught you said that all your knowledge was still legit (Palumbo diet)

Im sure you can gather a lot of knowledge by 19...
Yeah,i'm 20,gonna turn 21 in December. Yup the other guy is probably 30.
Yeah and all my knowledge is legit as well.
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Old 08-19-2009, 01:27 PM   #23
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Originally Posted by johnson175 View Post
Frank did not tear his tri doing skulls I know this for a fact. He waited too long to have it reattached. Hopefully it improves however, dude is the most genetically gifted bb i ever seen. He could be everything bb needs, but it might be too late now
His sister said in here it was heavy skull-crushers,i'm pretty sure you are wrong.
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Old 08-19-2009, 01:29 PM   #24
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Originally Posted by warbird00 View Post
I never see it brought up.

Pretty sad that he did that...
LOL,really??
Look at every 95 of 100 posts of the poster named Riz.
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Old 08-19-2009, 02:13 PM   #25
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frank loses way too much muscle when he cuts down, and why didnt he get the tricep fixed, looks like he just tore it and let it reattach on its own
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Old 08-19-2009, 02:25 PM   #26
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You guys are really questioning why hes balding? Should be obvious.
I question why he's balding while Jay Cutler, Kai Greene, and others who have obviously been riding bicycles longer than him aren't.
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Old 08-19-2009, 02:54 PM   #27
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Originally Posted by BaGeL23 View Post
I question why he's balding while Jay Cutler, Kai Greene, and others who have obviously been riding bicycles longer than him aren't.
Has nothing to do with cycles...if u are genetically going to go bald you will with or without juice...juice will just speed up the inevetable(SP)...
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Old 08-19-2009, 03:43 PM   #28
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Originally Posted by BaGeL23 View Post
I question why he's balding while Jay Cutler, Kai Greene, and others who have obviously been riding bicycles longer than him aren't.
steroids don't make you bald. If you were/are genetically never going to go bald steroids will not make you bald no matter how much you take.

However if you are genetically supposed to go bald steroids can and do speed that up.


I have plenty of friends losing their hair who don't even workout and all my friends who take all kinds of sh*t have full thick heads of hair. It's genetics...steroids only speed it up if it's meant to be.
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Old 08-19-2009, 04:23 PM   #29
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Is it just me or are his legs like totally weak looking?
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Old 08-19-2009, 04:25 PM   #30
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Is it just me or are his legs like totally weak looking?
His back and legs were always is weak points.
His calves always look good off-season.
I don't know why but his shoulders,arms & Chest always look elite off-season but look kinda average diet down.
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