|
Just say no.
NASA did a study on it since you don't need weights just thins that don't move. They found that it did not increse muscle mass or even help retain muscle or bone density gained through other means. After they figured that out the quit studying it or doing it.
__________________
[]---[] Equipment Crew Member No. 11
Bodybuilding is for Life
When McDonalds opened what they considered a full meal, for an adult, is now sold, with a toy that does not pose a choking hazard to children under three!!!
This is my passion http://www.wildhauskennels.com
|
Opinions on Maximum static contraction
Linear Mode
