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  1. #1
    Registered User Dan828's Avatar
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    Bulked from 120lbs - 160lbs. Do i have a good base to hit 180lbs??

    I'm going to start working out seriously next month. Do i have a good base to gain some serious size?


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  2. #2
    Banned ryanoakes's Avatar
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    Originally Posted by Dan828 View Post
    I'm going to start working out seriously next month. Do i have a good base to gain some serious size?


    d-d-d-d-dayum! how long did that take?
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  3. #3
    Taylor Gang NJMscle's Avatar
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    OP good job
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  4. #4
    Registered User Dan828's Avatar
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    Originally Posted by ryanoakes View Post
    d-d-d-d-dayum! how long did that take?
    1.5 years man. but it is nothing compared to what some members on this website have done.
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  5. #5
    Bulking Linebacker Neveion's Avatar
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    I like the modesty You have a real good base and lots potential. Great progress and keep up the work bro.
    "The best activities for your health are pumping and humping." Arnold

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  6. #6
    The Sexy Asian Mr.Lmnop's Avatar
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    Originally Posted by Neveion View Post
    I like the modesty You have a real good base and lots potential. Great progress and keep up the work bro.
    Agree. Hoping to bulk up just like this one day.
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  7. #7
    Registered User Dan828's Avatar
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    Originally Posted by Neveion View Post
    I like the modesty You have a real good base and lots potential. Great progress and keep up the work bro.
    thanks
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  8. #8
    Registered User FightingIrish98's Avatar
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    Go for 180, it will be hard, but you will be a ****ing tank.
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  9. #9
    Registered User 9chimaira0x's Avatar
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    gjdm. great progress man. what r ur lifts??
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  10. #10
    under construction baddog671's Avatar
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    Good work man. Good gains on the arms and chest, although I'd work on your shoulders and traps more,..
    "Whether you think you can or can't, you're probably right." -Henry Ford

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  11. #11
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    Why dont you start lifting seriously... RIGHT NOW?
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  12. #12
    Registered User Dan828's Avatar
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    Originally Posted by FightingIrish98 View Post
    Go for 180, it will be hard, but you will be a ****ing tank.
    haha yeah thats my goal.

    Originally Posted by 9chimaira0x View Post
    gjdm. great progress man. what r ur lifts??
    thanks man. honestly my lifts suck. Bench around 135lbs, squat 200 something, and deadlift 275lbs. I haven't been in a gym for a while so i've been doing mostly bodyweight exercises right now.

    Originally Posted by baddog671 View Post
    Good work man. Good gains on the arms and chest, although I'd work on your shoulders and traps more,..
    thanks man. my shoulders are my weakest. i really need to focus on them.
    Originally Posted by Work In Progres View Post
    Why dont you start lifting seriously... RIGHT NOW?
    i start university next month so i'll have access to a gym.
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  13. #13
    Registered User danmanxx's Avatar
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    bulk to 170. cut to 155
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  14. #14
    Registered User Dan828's Avatar
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    Originally Posted by danmanxx View Post
    bulk to 170. cut to 155
    im gonna bulk to 180 and cut to a lean 170lbs.
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  15. #15
    Registered User DRM19's Avatar
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    Wow nice progress man, i feel like my 4-5 month progress is just terrible compared to that, i really need to start eating more...

    Still though i can't believe your 160lbs and look twice the size of me. How come your squat is so high though? i reckon you could bench a lot more than 135...i do like 150 and your huge compared to me (i also have super long arms) but your squat is almost double mine, do you do ATG squats?...damn being tall is annoying sometimes
    Last edited by DRM19; 08-18-2009 at 06:38 AM.
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  16. #16
    Registered User robw19's Avatar
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    nice progress man. thats the kinda weight im hopin to put on in about the same time. good job man lookin good (no homo) go for 180 you'll be a brick house
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  17. #17
    Banned Jaxxed_Fibraz_'s Avatar
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    Originally Posted by Dan828 View Post
    im gonna bulk to 180 and cut to a lean 170lbs.
    Doesn't work like that brah.

    You'll be about 160 shredded after a cut from 180.
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  18. #18
    Registered User M0tive's Avatar
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    Fuk me man thats still very respectable for just 1.5 years.

    You deff. have the base to be a lean solid 170lbs, but why stop there?

    Repped
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  19. #19
    Strong just got Stronger 7399martyn's Avatar
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    GJDM, even though theres some dodgy light you put on some nice size gains.
    Powerlifter at PTC Performance Training Centre

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  20. #20
    Yall mad Dan.'s Avatar
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    nice bulk bro, looks like you stayed pretty lean in the process too. Im aiming for the same weight and started at 120 too haha. Good luck dude.
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  21. #21
    Registered User Dan828's Avatar
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    Originally Posted by DRM19 View Post
    Wow nice progress man, i feel like my 4-5 month progress is just terrible compared to that, i really need to start eating more...

    Still though i can't believe your 160lbs and look twice the size of me. How come your squat is so high though? i reckon you could bench a lot more than 135...i do like 150 and your huge compared to me (i also have super long arms) but your squat is almost double mine, do you do ATG squats?...damn being tall is annoying sometimes
    It's definately the height factor seeing as I am 5'8". But i would rather be tall any day haha. I use to squat alot in highschool. Squats and deadlifts were the lifts i focused on. My bench is weak because i didn't bench often. I'm going to start focusing on that when i get in a gym. Don't get discouraged man, keep working at it and you'll be huge at 6'1.

    Originally Posted by robw19 View Post
    nice progress man. thats the kinda weight im hopin to put on in about the same time. good job man lookin good (no homo) go for 180 you'll be a brick house
    thanks! i will post my progress once i hit 180lbs.

    Originally Posted by Jaxxed_Fibraz_ View Post
    Doesn't work like that brah.

    You'll be about 160 shredded after a cut from 180.
    sounds good. i will most likely start bulking again after a cut.

    Originally Posted by 5M1L3Y View Post
    Need to see your lats brah...


    Originally Posted by M0tive View Post
    Fuk me man thats still very respectable for just 1.5 years.

    You deff. have the base to be a lean solid 170lbs, but why stop there?

    Repped
    thanks! 170lbs lean is what i'm aiming for since i'm not that tall. but even getting to a 170 lean is damn hard. its going to take a lot of work and dedication as well.
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  22. #22
    Registered User Dan828's Avatar
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    Originally Posted by 7399martyn View Post
    GJDM, even though theres some dodgy light you put on some nice size gains.
    hahaha thanks.

    Originally Posted by Dan. View Post
    nice bulk bro, looks like you stayed pretty lean in the process too. Im aiming for the same weight and started at 120 too haha. Good luck dude.
    thanks man. good luck to you too.
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  23. #23
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    Originally Posted by Dan828 View Post
    I'm going to start working out seriously next month. Do i have a good base to gain some serious size?


    nice transformation *im inspired *

    brb going to the gym cause of you (srs).
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  24. #24
    Registered User Dan828's Avatar
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    Originally Posted by RaveBDK View Post
    nice transformation *im inspired *

    brb going to the gym cause of you (srs).
    thanks! i'm glad to hear that
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  25. #25
    UNSTOPPABLE GilletteFusion's Avatar
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    Great work man, keep it up
    Getting shredded.
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  26. #26
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    Originally Posted by danmanxx View Post
    bulk to 170. cut to 155
    u srs? leave this forum now.
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  27. #27
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    im the same height as you but 164, i think ur a little more lean than me, do u take creatine? i think that has definatly made me more "soft" looking. My lifts are more then you tho (no brag), keep going.


    One question tho, why only 180? i was thinking about going to 200lbs then doing a cut to 175-180. i think if i could do that succesfully i would look pretty big at 5'8
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  28. #28
    Registered User Dan828's Avatar
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    Originally Posted by WhipMiracle View Post
    im the same height as you but 164, i think ur a little more lean than me, do u take creatine? i think that has definatly made me more "soft" looking. My lifts are more then you tho (no brag), keep going.


    One question tho, why only 180? i was thinking about going to 200lbs then doing a cut to 175-180. i think if i could do that succesfully i would look pretty big at 5'8
    i never took creatine before. all i take is a protein powder and a lot of food.

    180 is just a goal i put for myself. Going to 200 might be another goal once i hit 180. But yeah getting to 200lbs and then cutting would definately be huge.
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