I caused a small injury to my tendon on my elbow a couple of months ago, rested it, saw the physio and done the exercices given which helped, went back into training light, went heavier, was oging fine then it let me know it was still there so took a few days off, perscribed a months worth of anti-inflams from the doctor, they have ran out now and tendon is hurting a little again now.... what shall I do now? get mroe tablets? put thebandage back on obviously? but will this go away in the end? when I was on the anti-inflams it was perfect and I was going heavy without the bandage on too...
Thread: Elbow Tendonitis
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