Im sure it has been asked before but i must not be to great at using the search tab. But anyway i was wondering if someone could give some things that will help increase my vein sizes. Mostly looking for larger veins in the arms. Ive been lifting for 7 months and my veins have become more defined but not any bigger.
thanks!
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Thread: How to get large veins?
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08-16-2009, 04:38 PM #1
- Join Date: May 2009
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How to get large veins?
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08-16-2009, 04:38 PM #2
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08-16-2009, 04:41 PM #3
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08-16-2009, 04:43 PM #4
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08-16-2009, 04:47 PM #5
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08-16-2009, 04:53 PM #6
- Join Date: Aug 2009
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all in your genetics man. i know dudes who dont have visible abs and have mad arm vascularity. conversely i know dudes who have 10% bf and have a really bicep vein and negligible forearm vascularity.
that's what makes the pro's well pro. genetically superior to 99.9% of the general population as far as physique goes.
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08-16-2009, 04:55 PM #7
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08-16-2009, 04:58 PM #8
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08-16-2009, 07:15 PM #9
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08-16-2009, 07:21 PM #10
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08-16-2009, 07:29 PM #11
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08-16-2009, 07:34 PM #12
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08-16-2009, 08:08 PM #13
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08-16-2009, 08:08 PM #14
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08-16-2009, 08:11 PM #15
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08-16-2009, 08:36 PM #16
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08-16-2009, 08:39 PM #17
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08-16-2009, 09:49 PM #18
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08-16-2009, 09:50 PM #19
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03-18-2012, 11:07 PM #20
Even the pro's with giant horse veins dont have them ALL the time. Its mainly genetics but yes, your veins (more visibly with lower BF%) will expand and have a larger appearance. But once your "pump" wears off they too will return to normal size, as your muscles arent demanding the extra blood flow. Look for pictures of some of the pro's just hanging out, not in the gym etc.. they look big, cut etc.. but not nearly as veiny as in the competitions.
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03-18-2012, 11:23 PM #21
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03-18-2012, 11:54 PM #22
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03-18-2012, 11:58 PM #23
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03-19-2012, 01:09 AM #24
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03-19-2012, 02:36 AM #25
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03-19-2012, 02:43 AM #26
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03-19-2012, 02:44 AM #27
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03-19-2012, 04:21 AM #28
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03-19-2012, 04:27 AM #29
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