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08-15-2009, 07:15 AM
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#1
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Goin' Pro!
Join Date: Dec 2005
Location: TAMPA
Age: 21
Stats: 5'11", 185 lbs
Posts: 1,188
BodyBlog Entries: 0
BodyPoints: 8662
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Skinny guy TRANSFORMATION!
Ok, well I still consider myself skinny...but anyway.
Haven't been on this forum in about 2 years, but it really helped spark my passion for bodybuilding as a teen. I'm 21 now. I just wanted to post a few pictures to show you guys what hard work and dedication can do for a physique in 4 years. My diet and lifting weren't always perfect. There were times I was traveling overseas where I basically had to take months off at a time. But as a whole, I've lived the lifestyle consistently. Done a few shows. Watched what I ate, progressed steadily in the gym.
First pic is of me at 155. Senior in HS. 17 years old.
2nd is me yesterday at 175. Just finished college. 21 years old.
Keep pushing guys! Everyone can do it.
__________________
Contest Prep by Dr. Joe Klemczewski
www.thedietdoc.com
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08-15-2009, 07:21 AM
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#2
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Registered User
Join Date: Feb 2008
Location: Canada
Age: 19
Stats: 6'6", 190 lbs
Posts: 54
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2 
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Long period of time, but still a great transformation. Lookin' ripped.
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08-15-2009, 07:23 AM
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#3
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Registered User
Join Date: Jun 2009
Location: Philippines
Age: 15
Stats: 5'8", 191 lbs
Posts: 741
BodyBlog Entries: 0
BodyPoints: 0
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can't see any difference
__________________
I LIFT BECAUSE I DON'T WANT TO BECOME FATASS LIKE 200LBS OF FAT AND SKINNY AS $H!T LIKE 120LBS
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08-15-2009, 07:26 AM
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#4
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Goin' Pro!
Join Date: Dec 2005
Location: TAMPA
Age: 21
Stats: 5'11", 185 lbs
Posts: 1,188
BodyBlog Entries: 0
BodyPoints: 8662
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Thanks for the props man. Long period...maybe when you start off 4 years seems like a long time. But when you truly make this a lifestyle, you realize 4 years is nothing. Not even half a decade. Then when you start competing you realize that the people winning shows have been training seriously for at least 10 sometimes 20 years...then you get a better feel for how long your progress should take.
__________________
Contest Prep by Dr. Joe Klemczewski
www.thedietdoc.com
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08-15-2009, 07:32 AM
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#5
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Goin' Pro!
Join Date: Dec 2005
Location: TAMPA
Age: 21
Stats: 5'11", 185 lbs
Posts: 1,188
BodyBlog Entries: 0
BodyPoints: 8662
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Quote:
Originally Posted by EatLikeABeast
can't see any difference
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LOL at Mr. "Beast". Have to remember this is the Teen Forum.
__________________
Contest Prep by Dr. Joe Klemczewski
www.thedietdoc.com
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08-15-2009, 07:35 AM
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#6
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Dr. Manhattan's corpse
Join Date: Nov 2008
Stats: 5'11", 195 lbs
Posts: 6,110
BodyBlog Entries: 0
BodyPoints: 0
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pretty decent
good job
__________________
**Team Tattooed Angels** Deviant Grown
→ I've walked across the sun. I've seen events to tiny and so fast they hardly can be said to have occurred at all, but you...you are a MAN. ... And this world's smartest man means no more to me than does its smartest termite.
My website: http://www.bray5.qhealthzone.com/
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08-15-2009, 07:39 AM
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#7
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Registered User
Join Date: Sep 2008
Location: Glasgow, Scotland, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 174 lbs
Posts: 1,811
BodyBlog Entries: 0
BodyPoints: 0
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Well done m8 
__________________
See to live is to suffer but to survive
well that's to find meaning in the suffering-Dmx
I Rep back 100% !
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08-15-2009, 07:56 AM
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#8
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Man on a mission
Join Date: Jul 2009
Location: Toronto summer, Waterloo winter, Ontario, Canada
Age: 20
Stats: 5'7", 144 lbs
Posts: 623
BodyPoints: 0
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very nicely done, good proportions and lean - upper chest is lagging a little but thats the case for 90% of teens anyway.
bulk and cut cycle or perm clean bulk?>
__________________
Excuses are for people that need them.
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08-15-2009, 08:08 AM
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#9
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Registered User
Join Date: Aug 2009
Location: Wisconsin, United States
Age: 16
Stats: 5'11", 150 lbs
Posts: 127
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by SleepLifter
Ok, well I still consider myself skinny...but anyway.
Haven't been on this forum in about 2 years, but it really helped spark my passion for bodybuilding as a teen. I'm 21 now. I just wanted to post a few pictures to show you guys what hard work and dedication can do for a physique in 4 years. My diet and lifting weren't always perfect. There were times I was traveling overseas where I basically had to take months off at a time. But as a whole, I've lived the lifestyle consistently. Done a few shows. Watched what I ate, progressed steadily in the gym.
First pic is of me at 155. Senior in HS. 17 years old.
2nd is me yesterday at 175. Just finished college. 21 years old.
Keep pushing guys! Everyone can do it.
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not bad for 4 years man especially with college and all you look like you lost alot of fat and added some solid mass keep up the good work!!
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08-15-2009, 08:09 AM
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#10
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Registered User
Join Date: Jun 2009
Location: Hamilton, Ontario, Canada
Age: 16
Stats: 5'7", 147 lbs
Posts: 319
BodyBlog Entries: 0
BodyPoints: 0
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very good job, and nice progress keep up the good work
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11-28-2009, 09:33 AM
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#11
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Registered User
Join Date: Nov 2009
Location: Baltimore, Maryland, United States
Age: 23
Stats: 5'9", 140 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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Help
Man how did u do it, where can I begin. I workout 3 to 4 times a week, I jus really wanna bulk up and become lean man.
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11-28-2009, 09:39 AM
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#12
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Registered User
Join Date: Jul 2009
Location: United Kingdom (Great Britain)
Age: 17
Stats: 5'11", 165 lbs
Posts: 854
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by EatLikeABeast
can't see any difference
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wow... stfu
yeah its a long period of time, but he's still looking good
__________________
Bulking Up To 210 Lbs
Slowly But Surely
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11-28-2009, 09:59 AM
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#13
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Registered User
Join Date: Jun 2009
Location: Pennsylvania, United States
Age: 18
Stats: 5'11", 168 lbs
Posts: 45
BodyBlog Entries: 0
BodyPoints: 0
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Impressive work, mad props.
__________________
-Sam
2 4
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11-28-2009, 10:00 AM
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#14
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:)
Join Date: Oct 2009
Age: 15
Stats: 5'8", 160 lbs
Posts: 394
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by SleepLifter
Ok, well I still consider myself skinny...but anyway.
Haven't been on this forum in about 2 years, but it really helped spark my passion for bodybuilding as a teen. I'm 21 now. I just wanted to post a few pictures to show you guys what hard work and dedication can do for a physique in 4 years. My diet and lifting weren't always perfect. There were times I was traveling overseas where I basically had to take months off at a time. But as a whole, I've lived the lifestyle consistently. Done a few shows. Watched what I ate, progressed steadily in the gym.
First pic is of me at 155. Senior in HS. 17 years old.
2nd is me yesterday at 175. Just finished college. 21 years old.
Keep pushing guys! Everyone can do it.
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great job!! keep it up
__________________
*I Rep/Neg Back*
Eat Hard. Lift Hard. Sleep Hard
Bench 175 8x4 goal 225 8x4
Squat 145 10x4 goal 225 8x4
Deadlift 235 6x3 goal 315 6x4
Clean Bulking to 170
Reps owed reminder (due to recharge)-
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11-28-2009, 10:02 AM
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#15
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Registered User
Join Date: May 2009
Location: United States
Age: 18
Stats: 6'3", 212 lbs
Posts: 55
BodyBlog Entries: 0
BodyPoints: 0
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long time, but nice transformation, definitely worthwhile
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11-28-2009, 10:02 AM
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#16
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Registered User
Join Date: Oct 2009
Age: 16
Stats: 5'8", 130 lbs
Posts: 281
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by EatLikeABeast
can't see any difference
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are you dumb? how do you not notice a change
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11-28-2009, 10:03 AM
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#17
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Registered User
Join Date: Nov 2009
Age: 16
Stats: 5'10", 136 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
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good job man.
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11-28-2009, 10:04 AM
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#18
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Registered User
Join Date: Jan 2008
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'11", 210 lbs
Posts: 1,187
BodyBlog Entries: 0
BodyPoints: 0
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good job mate. looking nice and lean. keep it going!
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11-28-2009, 10:05 AM
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#19
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Un-Registered User
Join Date: Aug 2009
Location: Wilmington, North Carolina, United States
Age: 17
Stats: 5'10", 155 lbs
Posts: 1,000
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by EatLikeABeast
can't see any difference
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shut up and go squat in the incline bench
__________________
People who are too weak to follow their own dreams will always find a way to discourage yours.
well i hit a 6 inch growth spurt last year and have pit, pube, and have shaved 3 times so yes i have hit puberty.-ryanoakes
http://forum.bodybuilding.com/showthread.php?t=120259251 <----my log
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11-28-2009, 10:05 AM
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#20
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Registered User
Join Date: Sep 2009
Age: 17
Stats: 6'0", 200 lbs
Posts: 279
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by SleepLifter
LOL at Mr. "Beast". Have to remember this is the Teen Forum.
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well man, no offense but a 20 lb gain in 4 years isnt really a lot. congrats anyways
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11-28-2009, 10:09 AM
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#21
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no squats until Jan
Join Date: Mar 2009
Age: 21
Stats: 5'10", 198 lbs
Posts: 1,296
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by isupply
are you dumb? how do you not notice a change
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are you? the irony was painfully obvious, even OP lol'd...lol
__________________
Serious injury is serious - no squats until January earliest.
Feels very bad man.
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