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Old 08-14-2009, 08:23 PM   #1
jammose
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Quick NO Shotgun question...
Never taken Pre WO supp before. Just got my order in today which includes NO Shotgun. Any tips on when to use it Pre WO. I usually have my Pre WO meal (steak/rice) around about an hour before exercising. Will rep for help. Thanks!
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Old 08-14-2009, 08:24 PM   #2
PuRpLeRaiiDeR
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Shotgun is my favorite thus far. Ive noticed that when i wait to go to the gym to take it that id doesnt work as well. Depending on how far the gym is i would take it right before you leave to let it set in.
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Old 08-14-2009, 08:26 PM   #3
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id would eat then wait 1.5 hours then take it then about 30 min later workout
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Old 08-14-2009, 10:02 PM   #4
jammose
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Thanks guys! Both repped
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