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08-14-2009, 05:22 AM
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#1
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Ϫ Ϫ Whey to the Hey Ϫ Ϫ
Join Date: Sep 2003
Location: United Kingdom (Great Britain)
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Stats: 5'11", 187 lbs
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Amazing Ronnie 2000 Brit GP Screen Cap.
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08-14-2009, 05:25 AM
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#2
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Get Big or get hurt tryin
Join Date: Jun 2007
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The GOAT at his best!
tiny waist for Big Ron FTW!
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08-14-2009, 05:27 AM
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#3
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Lets climb trees and kiss
Join Date: Jun 2005
Location: Sweden
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O. mgGFG.
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08-14-2009, 05:31 AM
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#4
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Yo
Join Date: Sep 2007
Location: Victoria, Australia
Age: 18
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Best Back of all time. Tiny waist
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08-14-2009, 06:36 AM
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#5
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Registered User
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I was in a trance for about 4 minutes or so...I cant get enough of big RON...The best there is...was and ever will be!!...Awesome!!
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08-14-2009, 06:36 AM
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#6
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Ϫ Ϫ Whey to the Hey Ϫ Ϫ
Join Date: Sep 2003
Location: United Kingdom (Great Britain)
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Quote:
Originally Posted by Rocky-Balboa
Best Back of all time. Tiny waist 
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His crazy wide lats helped to further the illusion of a tiny waist, even though it wasnt Buchanan-esque
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08-14-2009, 06:44 AM
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#7
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www.1227.com
Join Date: Apr 2007
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I can't really get over his should to waist ratio there. I really think that he will never be topped.
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08-14-2009, 06:45 AM
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#8
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Registered User
Join Date: Mar 2007
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i hope this dont sem like a dumb question but, is it me or as the pros get larger and larger...dosent their faces or head get bigger too!??
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08-14-2009, 06:46 AM
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#9
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Yo
Join Date: Sep 2007
Location: Victoria, Australia
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Quote:
Originally Posted by liamcarter
i hope this dont sem like a dumb question but, is it me or as the pros get larger and larger...dosent their faces or head get bigger too!??
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i dont think thats possible
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08-14-2009, 06:53 AM
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#10
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Registered User
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Quote:
Originally Posted by liamcarter
i hope this dont sem like a dumb question but, is it me or as the pros get larger and larger...dosent their faces or head get bigger too!??
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i think its because of growth hormone
here is sly early in his career
and here is in rambo 4
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08-14-2009, 06:56 AM
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#11
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Registered User
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Actually I have thought about the "does the head get bigger" question over the years. I do think the head grows a little.
Your face is made up of muscles just like the rest of your body. Every time you stress while lifting your face gets a workout as well. This "to me" in turn builds the facial muscles. Which leads to a larger head.
This is unfortunate for me as I already have a bull dog head..lol.
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08-14-2009, 07:06 AM
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#12
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Registered User
Join Date: Nov 2006
Posts: 815
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Quote:
Originally Posted by liamcarter
i hope this dont sem like a dumb question but, is it me or as the pros get larger and larger...dosent their faces or head get bigger too!??
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I know that your ears and nose grow as you age for sure. That might just be cartilage not sure.
That Ronnie pic is nuts.
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08-14-2009, 07:13 AM
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#13
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Registered User
Join Date: Mar 2007
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Quote:
Originally Posted by mikieson
Actually I have thought about the "does the head get bigger" question over the years. I do think the head grows a little.
Your face is made up of muscles just like the rest of your body. Every time you stress while lifting your face gets a workout as well. This "to me" in turn builds the facial muscles. Which leads to a larger head.
This is unfortunate for me as I already have a bull dog head..lol.
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hmm yea good point maybe yea...if anyone can find pics of dexter from like 98-99 and compare him to 2008-09..theres a huge difference
__________________
BRITISH ARMED FORCES!!...
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08-14-2009, 07:14 AM
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#14
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Registered User
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Quote:
Originally Posted by SOMEPARTS
I know that your ears and nose grow as you age for sure. That might just be cartilage not sure.
That Ronnie pic is nuts.
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yea dont u reckon ronnie had insane conditioning in the late 90's early 2000's...as he got bigger it just kinda went!...u can tell by looking at his shoulders , they used to be super striated
__________________
BRITISH ARMED FORCES!!...
kai greene is my inspiration!!. kai greene IS THA MAN!!!!
Phil heath and dennis wolf....THE NEW GUARD!!!
Bertil fox.. legend!!!!
supplement stack : Gaspari Myofusion (wicked!!)
Gaspari Superpump
Dymatize glutamine powder
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08-14-2009, 07:17 AM
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#15
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Ϫ Ϫ Whey to the Hey Ϫ Ϫ
Join Date: Sep 2003
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Quote:
Originally Posted by liamcarter
yea dont u reckon ronnie had insane conditioning in the late 90's early 2000's...as he got bigger it just kinda went!...u can tell by looking at his shoulders , they used to be super striated
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I wouldnt say that.... in 2005 he was absolutely shredded beyond belief, but when you have that much mass, you sort of pay the price with your conditioning. ie: David Henry a few months back when he got beat by Kevin English, he put on some extra mass, but his conditioning wasnt there..
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08-14-2009, 07:32 AM
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#16
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Registered User
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A lot of people talk about Ronnies gut getting larger over time. Its kind of like my theory of the head getting larger.
As you get upwards of 250-300lbs of solid muscle your gut has to eventually grow as well.Its made of just as much muscle as anything on your body. Its going to get larger. BUT if you notice in 2005 Ronnies gut is ripped. Abs everywhere and when he tightens it, its freakin tight.
There is simply no way to keep your waist at a 32" size or even from looking a little bloated at this size..Just no way.
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08-14-2009, 08:04 AM
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#17
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www.1227.com
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I thought his head got bigger because of the GH and his gut because of the insulin and massive amounts of food.
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Greatest thread of all time:
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"I said I ain't giving you no tree fiddy you goddamn Loch Ness monster! Get your own goddamn money!?"
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08-14-2009, 08:10 AM
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#18
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Wonky Pelvic Dude
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The more years that pass since Ronnie's retirement the more I find myself appreciating his greatness that little bit more. What a physique right there.
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08-14-2009, 08:17 AM
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#19
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Oh lawd
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Thing that probably makes the most sense in life: http://www.imminst.org ; http://www.sens.org/ . explore, spread the word, change the paradigma of your own and these around you. OR - at least some video education: http://www.youtube.com/watch?v=lHNj_oSjgrc
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08-14-2009, 08:59 AM
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#20
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kunt
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Watch ronnies 1st training video. His waist is tiny. I should do a screen capture with him in his uniform in 97 and him in 2000.. His gut grew alot. Though in that first video he is what 250 and in the unbelievable he is 285
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08-14-2009, 09:11 AM
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#21
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Registered User
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pretty impressive in 2005, to be that big and still be ripped and have nics abs
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08-14-2009, 11:08 AM
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#22
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Registered User
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Quote:
Originally Posted by Whey Hey
I wouldnt say that.... in 2005 he was absolutely shredded beyond belief, but when you have that much mass, you sort of pay the price with your conditioning. ie: David Henry a few months back when he got beat by Kevin English, he put on some extra mass, but his conditioning wasnt there..
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u sure mate!??...cuz iv seen the 2009 tampa bay pro pics in where david won and he looked really good conditioning wise with the added size
__________________
BRITISH ARMED FORCES!!...
kai greene is my inspiration!!. kai greene IS THA MAN!!!!
Phil heath and dennis wolf....THE NEW GUARD!!!
Bertil fox.. legend!!!!
supplement stack : Gaspari Myofusion (wicked!!)
Gaspari Superpump
Dymatize glutamine powder
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08-14-2009, 11:13 AM
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#23
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Registered User
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simply amazing.
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6'2 193lbs (fluctuates) 7.4% body fat
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Goals:
Squat 495lbs
Bench 405lbs
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"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight." -Ronnie Coleman
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08-14-2009, 11:19 AM
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#24
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Registered User
Join Date: Sep 2005
Posts: 147
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Too bad Ronnie didn't keep that frame, I prefer that look much more than the huge distended gut.
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08-14-2009, 11:21 AM
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#25
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Registered User
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Quote:
Originally Posted by Mallorca Island
The GOAT at his best!
tiny waist for Big Ron FTW!
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Are his measurements posted anywhere?
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08-14-2009, 11:24 AM
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#26
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Registered User
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Quote:
Originally Posted by Helper
Too bad Ronnie didn't keep that frame, I prefer that look much more than the huge distended gut.
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agreed!
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Lewis Mc-J
'Pain is weakness leaving the body'
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08-14-2009, 11:36 AM
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#27
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is egg white shuffleing
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[QUOTE=Whey Hey;371392751]
God dam  Not chopped by the way, look at this video: Pause at 3:05.
Ronnies is/was a freak BUT that Screen cap looks vertically streached
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08-14-2009, 12:18 PM
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#28
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Swole ass 170lber
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Quote:
Originally Posted by the-craig
I thought his head got bigger because of the GH and his gut because of the insulin and massive amounts of food.
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It wasn't food. He had been eating massive amounts of food for years. Not like 1 year his stomach is gonna decide to expand because of the food.
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08-14-2009, 12:33 PM
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#29
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www.1227.com
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Quote:
Originally Posted by Big Slim DaDDy
It wasn't food. He had been eating massive amounts of food for years. Not like 1 year his stomach is gonna decide to expand because of the food.
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I mean in addition, I'm sure he would have been distended somewhat in some of the years before he won his first Olympia too he just controlled it better.
__________________
Greatest thread of all time:
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08-14-2009, 12:36 PM
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#30
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Swole ass 170lber
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Quote:
Originally Posted by the-craig
I mean in addition, I'm sure he would have been distended somewhat in some of the years before he won his first Olympia too he just controlled it better.
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His stomach did not permanently expand from food. This is something bro science has made up so guys who don't want to admit to drug usage have an excuse for their GH guts. By 2000 Ronnie had been bodybuilding for years and years do you really think that it took by year like 15 or 20 before the stomach decided "Damn, I'm getting a lot of food..I should expand."
__________________
Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
No such thing as "All natural" There's natural and there's AAS users.
If you put "I rep back" in your sig you are a rep begging homo.
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