My first log...Mass fx stacked w/Glycobol

[BenA1]

Hey everyone, as the title says this is my first log. I will be stacking Mass FX with Glycbobol. I chose these to products because i believe that the synergistic effect they will have on each other will be great. I decided to do this log because im curious as to how well the stack will work, and hopefully keeping others interested as i go along tracking my results.

Some background information...Im not new to testosterone products i have taken a few before... ALRI bad ass mass stacked with Novedex XT. I got pretty decent results off that stack but never logged it. Im in college, and have been lifting seriously for the past year and half. During that time i put on roughly 35lbs of lean mass. Recently this summer though, i have lost about 13lbs due to work and my internship. I have not taken any supplements at all this summer. Im hoverng right around 165lbs at the moment, down from the usual 175-180lbs. Im hoping this stack will help me get back to my original weight while also putting on some more quality weight, and setting some new PR's.

Starting stats.
Weight 166lbs
Waist- 30"
Arms-15"
Chest-40"
Legs-26.25 right 26 1/2 left
Pics will be included throughout the log

My tracking will start tomorrow as i have to work tonight.. hopefully you will all enjoy the ride as much as i will!

[Adawg4929]

This should be an awesome stack, ive been on Glycobol for a week now and really likeing it so far, ive tried Anabolic Pump and i must say i like Glycobol much better. Im starting Mass FX tomarrow as well so we will be running a very similar stack and they should compliement eachother very well.

Also you should expect some crazy fullness and pumps, Mass FX already creates good fullness and increase nitrogen retention and protien synthesis but also increase's the enzyme eNOS leading to more NO production and much better pumps/fulness, add that to the awesome effects of Glycobol and you will feel nice and full all day long.

[BenA1]

sounds good man... Ill be sure to take note of that and let you know how the pumps are

[BenA1]

Was going to start today, but the postman ended up putting my package on the wrong truck so it was not delivered till about 30 min till i went to work... Needless to say i wasnt to happy but i will begin tomorrow!

[BenA1]

First day-Saturday August 15th

Weight-168lbs

Took my first dose of Mass FX about ten minutes after waking up...Took my glycobol about 45 min later with 85g of carbs. Then headed out to the gym


Decided to do a light back day today till the actual week starts.

Lat Pulldowns- 4 sets
180x10
180x10
180x10
200x8

Reverse grip lat pull downs- 3 sets
140x10
140x10
140x10

Bent Over BB Rows- 3 sets
165x10
175x8
185x6

T-bar Rows- 3 sets
2 plates, 1 25lbs plate, and a ten for 12
same as before for 2 more sets of ten



Thoughts today..
-Today was a great workout, i felt energized and was ready to hit the weights hard. My strength is right around what i thought it would be..Nothing out of the ordinary but one thing i have noticed is its been 45minutes after i finished my workout...and my back is still pumped.. I have never experienced this before so its pretty nice.

[UNCnate]

This will be one awesome stack. You wont be let down. Money well spent my friend.

[jamestown21]

Originally Posted by BenA1

Thoughts today..
-Today was a great workout, i felt energized and was ready to hit the weights hard. My strength is right around what i thought it would be..Nothing out of the ordinary but one thing i have noticed is its been 45minutes after i finished my workout...and my back is still pumped.. I have never experienced this before so its pretty nice.

looks like so far your having some good results even though its early days, good luck with your log. Subbed!

[BenA1]

August 16th-Sunday

Today is an off day, i do not wanna mess up my routine, which will be in full swing this week. Im still dosing the same, which should allow the products to be fully built up in my system. I have a few gripes with glycobol at the moment...It causes slight stomach problems for me, nothing i cant handle but it has me running to the bathroom. Very loose and very very green...not sure what that is a about but im hoping it dwindles down as i continue to take it. My dosing is currently two Mass FX tabs upon waking up.... about 45 minutes later 2 caps of Glycobol with 85-100g of carbs. this is usually anywhere from 9:30am-Noon... get my workout in and then around 4-5 pm another serving of Mass FX and 30 min later the last serving of Glycobol. This week will let me know if i need to change anything with dosing as i will be hitting the gym hard. Lets hope the gastro effects im getting with the glycobol subside.

[Jaberwaki]

First off subbed for what looks like its going to be a great log.

Originally Posted by BenA1

August 16th-Sunday
I have a few gripes with glycobol at the moment...It causes slight stomach problems for me, nothing i cant handle but it has me running to the bathroom. Very loose and very very green...not sure what that is a about but im hoping it dwindles down as i continue to take it.

I wanted to set your mind at ease on the loose green stool. This is a direct result of the cleansing effect Gylcobol has on your body. It is very normal and is actually a good thing(I'll be it alittle discusting at first) as it mean you are getting cleaned out. Once it is done(usually in 1-2 weeks) your stool will return to normal.


This is a direct quote from the Formulator of Glycobol....

Berberine increases bile flow, thus it also cleans out the liver. If the stools are darker for a few days, it likely means mild preexisting biliary obstruction. The green color means it's getting expelled. Once stools resumes normal color (a week or two at the most I'd think), you know your liver is back in a healthy relationship with your gall bladder. If you do not get this side effect, it means your liver was already in good shape. Dark stools are not a concern for liver issues, it's very light stools that are cause for concern.

[BenA1]

Monday- August 17th

Today was chest day...and it was awesome

weight-168lbs

Incline bench BB- 3 sets
145x12
165x10
175x8

Cable Crossovers- 3 sets
70x12
80x10
85x8

DB Flys- 3 sets
40x12
50x10
65x8

Pec Deck- 3 sets
130x8
130x8
140x6 (2 assisted for a total of 8)


Thoughts today...
I have been keeping my dosing as scheduled. Im noticing that im feeling tighter throughout the day. My back is becoming a bit oily.. this is a first. Strength and endurance are seem to be great. I wasnt winded during my workout at all and it was all pretty high intensity. Overall i think the stack is finally starting to slowly kick in!

[UNCnate]

Originally Posted by BenA1

Monday- August 17th

Today was chest day...and it was awesome

weight-168lbs

Incline bench BB- 3 sets
145x12
165x10
175x8

Cable Crossovers- 3 sets
70x12
80x10
85x8

DB Flys- 3 sets
40x12
50x10
65x8

Pec Deck- 3 sets
130x8
130x8
140x6 (2 assisted for a total of 8)


Thoughts today...
I have been keeping my dosing as scheduled. Im noticing that im feeling tighter throughout the day. My back is becoming a bit oily.. this is a first. Strength and endurance are seem to be great. I wasnt winded during my workout at all and it was all pretty high intensity. Overall i think the stack is finally starting to slowly kick in!

Sounds like its kicking in to me.

[BenA1]

Tuesday- august 18th

Weight- 169lbs +1

Back day

Lat pulldowns-4 sets
195x12
210x10
220x8
225x8

Reverse grip lat pulldowns-3 sets
160x12
170x10
170x10

Close grip V-bar alternating pullups-3 sets
Bodyweight for 5reps on each side for a total of 10

Seated rows-3 sets
160x10
165x10
170x8


Standing front straight arm pushdowns- 3 sets
80x10
80x10
80x10


-Thoughts-

Today was freaking amazing.. I havent seen these number since last semester about 5 months ago... I find it amazing that last week i was remembering these numbers and one week later im actually doing them again. I was not fatigued at all throughout my workout, i felt like i could have pushed all the weight and then some. I know the products are definitly working at this point. My pumps are really becoming strong.. like pulsating and they are lasting for hours. My calorie intake i bumped up to around 4000 calories, im gonna really be putting alot into this before the semester starts again so im ready for the gym when it comes that time again. Looking forward to the next 5 weeks because the results today were completly awesome.

[Jaberwaki]

And the fun begins....

[BenA1]

August 19th- Wednesday

Shoulders

Kneeling behind the neck shoulder press 4 sets
125x10
125x10
130x10
130x8

Upright BB rows- 3 sets
110x10
110x10
115x8
115x8

One arm side laterals- 3 sets each arm
40x10
40x10
40x10

Front raises w/ an exercise from football days, take the weight and roll it around your back to front and then overhead press it..kills the shoulders!
3 sets

35lbs plate x10
35x10
45x 8, 6, 8


-Thoughts-
Shoudlers have always been my weakpoint but im hoping to fix that... All in all today was a great workout. Was able to go through the workout with high intensity with little fatigue. Im having pumps that are lasting almost the rest of the day after lifting, its pretty crazy.. Im feeling tighter and fuller and it seems as tho im shedding some weight around the midsection even though there isnt much there right now. Great workout today, looking forward to seeing how my shoulders progress.

[Jaberwaki]

Keep up the great work man!

[BenA1]

Hey everyone, sorry i havent been able to post for the past week or so.. I have been moving into my new apartment down school and havent had internet for the past week..sucks big time.. Updates coming soon

[Jaberwaki]

Hey man, life happens to us all...
Glad to have you back!