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08-11-2009, 08:14 PM
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#1
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feels mediocre man
Join Date: Nov 2008
Location: London, Ontario, Canada
Stats: 6'1", 193 lbs
Posts: 1,780
BodyBlog Entries: 0
BodyPoints: 0
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11 months progress pics
first pic is ~165lbs, started out at 150, got up to 190 at my heaviest, currently down to somewhat lean 178.
never took leg pics to start because when i first started it was all bench and curls, didnt start doing real leg exercises till novemberish.
most progression ive noticed: legs and back. legs are stronger and bigger, back is a lot wider. had almost no back when i started, i had an upside down V taper
i dont know what happened in 3rd pic with the lighting, something on the camera got changed by my sister and i didnt know what it was so it is an orange colour
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I am the decision, the more expensive sports cars, muscle / strength to buy more powerful machines was surprised. 18 years old you really are, I, I really appreciate the film's star
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08-11-2009, 08:44 PM
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#2
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Registered User
Join Date: Jul 2009
Location: Portland, Oregon, United States
Age: 17
Stats: 5'10", 167 lbs
Posts: 490
BodyBlog Entries: 0
BodyPoints: 0
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Great progress man! Jeez, have you been dieting right the whole 11 months? No offence but I expected a lil' bit more for that amount of time.
Anyways, good job man keep at it. Looking good.
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08-11-2009, 08:45 PM
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#3
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Hi
Join Date: Aug 2009
Location: Alliston, Ontario, Canada
Age: 17
Stats: 6'0", 150 lbs
Posts: 251
BodyBlog Entries: 0
BodyPoints: 0
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great abs and awesome progress. rep for hard work!
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08-11-2009, 08:47 PM
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#4
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Registered User
Join Date: Jul 2009
Location: Provo, Utah, United States
Age: 18
Stats: 5'9", 230 lbs
Posts: 26
BodyBlog Entries: 0
BodyPoints: 0
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badass dood
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08-11-2009, 08:48 PM
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#5
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-557913 in the red
Join Date: Jul 2009
Age: 16
Stats: 5'7", 160 lbs
Posts: 335
BodyBlog Entries: 0
BodyPoints: 0
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not bad, bigger and leaner
im 'mirin the obliques
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08-11-2009, 09:17 PM
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#6
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feels mediocre man
Join Date: Nov 2008
Location: London, Ontario, Canada
Stats: 6'1", 193 lbs
Posts: 1,780
BodyBlog Entries: 0
BodyPoints: 0
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i never do abs either btw, only when i squat/deadlift. i did sit ups once and thats because i had to do them for army physical testing.
__________________
I am the decision, the more expensive sports cars, muscle / strength to buy more powerful machines was surprised. 18 years old you really are, I, I really appreciate the film's star
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08-11-2009, 09:35 PM
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#7
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Registered User
Join Date: Jan 2009
Location: Michigan, United States
Age: 20
Stats: 6'2", 185 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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good job man, keep it up 
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