No gym for a month- exercises to do?

[reemas]

Any 1 know any good site or sort of exercises to do without any training equipments? My gym is closed cuz they are renewing it.

I just do some sprinting, pushups, pullups, crunches, calf-raises... The only thing to my access is a pullup bar and thats it...So???

Thnx..

[skarotum]

I would probably just try find a gym that you can buy 1 month at. Or just do a walk in once a week and do a full body routine.

[chazzy1864]

You could try takling to management, if you pay for an annual membership. Due to their renovations, you are paying for a service, they aren't providing. So see if they would work out a deal with a nearby gym so you can work out there for the month.

Otherwise, go to a nearby gym and inquire about a one month membership.

Or you could look into some of the bodyweight workouts and do that to pass the time.

or take a month off. Get out and do other non-regimented exercises. Go biking, tubing, skiing, walk around theme parks. LoL turn it into a psuedo-vacation. Water sports ar eharder then you think.

[powerlifter18]

Dips, pullups, and alot of plyos

[sixpaak]

What your are doing now is about all you can do short of going to another gym.

Here is a good place to search for a gym. You may even be able to get a free trial membership. http://www.worldwidegyms.com