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I have been using intrAbolic for well over a year, Generally for weightlifting I will use (24g).
For cardio I will use (12g), especially if i am doing fasted cardio.
Now If I do fasted cardio and use 12g, sometimes for my workout I will only use another 12g for my weight training.
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500/350/405 1255 (current RAW), GOAL 1551 RAW
IRON Mulisha!
www.aenutrition.com
Supplements
AEN IntrAbolic
CreaPure
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