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Old 08-10-2009, 08:06 AM   #1
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WAXY MAIZE alternative

Anybody researched/have in use a "backyard" alternative to this semi-pricey supplement?
i use it post W/O with whet prot isolate.

TIA MULLY
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Old 08-10-2009, 09:47 AM   #2
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Quote:
Originally Posted by gun-G View Post
Anybody researched/have in use a "backyard" alternative to this semi-pricey supplement?
i use it post W/O with whet prot isolate.

TIA MULLY
Any carbohydrate source will do really. If you want a close non-nutritive source, dextrose.
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Old 08-10-2009, 10:09 AM   #3
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Waxy maize starch = corn starch (http://en.wikipedia.org/wiki/Cornstarch)
Corn starch is also called corn flour (not the same as corn meal).
Suggest best source of corn flour??


http://en.wikipedia.org/wiki/Custard_powder

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Old 08-10-2009, 10:12 AM   #4
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Yer, waxy maize is a specific type of cornflour.

And except for being a carb, it's nothing like dextrose.
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