how many weights?
230lbs my max..(this is cool story bro)
|
|
Results 1 to 30 of 100
Thread: Your Deadlift 1 Max Rep
-
08-10-2009, 03:59 AM #1Banned
- Join Date: Jun 2009
- Location: Philippines
- Age: 30
- Posts: 705
- Rep Power: 0
Your Deadlift 1 Max Rep
-
08-10-2009, 04:05 AM #2Registered User
- Join Date: Aug 2009
- Location: Michigan, United States
- Age: 31
- Posts: 580
- Rep Power: 248
my 3 rep max is 255
pain is weakness leaving the body
benching 280
goal:275 before school gets out-DONE
goal: 300 before football season
-
08-10-2009, 04:10 AM #3Gonna Get Blench Cuzzie
- Join Date: Jul 2009
- Location: United Kingdom (Great Britain)
- Posts: 3,537
- Rep Power: 236
my 5 rep max is 253.5lbs
one rep max would be like ~260/652020 Comeback from hiatus. Time to get blench
Running a Max-OT style routine to get the wheel turning
-
08-10-2009, 04:11 AM #4
400 :/
I rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
-
-
08-10-2009, 04:11 AM #5Strong just got Stronger
- Join Date: Feb 2008
- Location: Melbourne, Victoria, Australia
- Age: 31
- Posts: 19,202
- Rep Power: 7976
396, with fuel left over.
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
-
08-10-2009, 04:15 AM #6Registered User
- Join Date: May 2008
- Location: Lithuania
- Age: 35
- Posts: 742
- Rep Power: 391
Just yesterday managed to pull 286lbs! Going for 300 soon and eventually want to deadlift 440lbs.
Shoulder rehab! :(
Started at 110lbs, now at 130, going for 155lbs!!!
Everyone wants to be a bodybuilder, but no-one wants to lift heavy ass weights!
-Ronnie Coleman
-
08-10-2009, 04:35 AM #7Banned
- Join Date: Oct 2008
- Location: Scotland, United Kingdom (Great Britain)
- Age: 27
- Posts: 11,451
- Rep Power: 0
I can pull bout 330 one handed.
-
08-10-2009, 04:38 AM #8U mad cus Im moss'n on U?
- Join Date: Apr 2009
- Location: Phoenix, Arizona, United States
- Age: 30
- Posts: 1,890
- Rep Power: 271
I can pull a decent amount with ****ty form.It is God who arms me with strength and makes my way perfect.
Psalm 18:32
-
-
08-10-2009, 04:45 AM #9liesOriginally Posted by Jaxxed_Fibraz_
I rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
-
08-10-2009, 04:46 AM #10Banned
- Join Date: Oct 2008
- Location: Scotland, United Kingdom (Great Britain)
- Age: 27
- Posts: 11,451
- Rep Power: 0
Naw.Originally Posted by dunkalicious
-
08-10-2009, 04:51 AM #11Registered User
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
495x5
I don't know my 1 rep max though
-
08-10-2009, 04:59 AM #12U mad cus Im moss'n on U?
- Join Date: Apr 2009
- Location: Phoenix, Arizona, United States
- Age: 30
- Posts: 1,890
- Rep Power: 271
sykeeee!!!Originally Posted by BaronTheDivined
It is God who arms me with strength and makes my way perfect.
Psalm 18:32
-
-
08-10-2009, 05:02 AM #13Registered User
- Join Date: Nov 2008
- Location: Honolulu, Hawaii, United States
- Posts: 12,534
- Rep Power: 9303
psychOriginally Posted by ahasic
nah but i'm srs though
-
08-10-2009, 05:04 AM #14Originally Posted by Jaxxed_Fibraz_
JAXXED IS FRAUDINI rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
-
08-10-2009, 05:23 AM #15Apathetic
- Join Date: Sep 2008
- Location: Providence, Rhode Island, United States
- Age: 33
- Posts: 9,105
- Rep Power: 2227
my 10 rep max is 225 true story.
"Hell is not a place you go if you're not a Christian, it's the failure of your life's greatest ambitions"
"Is it progression if a cannibal uses a fork?"
-------------
<^Not into girls who are into B*BC cRew^>
<^Politics & Religion are Dumb as FUUU cRew^>
<^Don't care about girls, but still get approached by 8's cRew^>
<^Ppl commenting on you taking a break from the gym, yet they've never picked up a weight cRew^>
-
08-10-2009, 05:25 AM #16Registered User
- Join Date: Jul 2009
- Location: Columbus, Ohio, United States
- Age: 36
- Posts: 63
- Rep Power: 184
1 rep max is 315
-
-
08-10-2009, 05:43 AM #17Banned
- Join Date: Oct 2008
- Location: Scotland, United Kingdom (Great Britain)
- Age: 27
- Posts: 11,451
- Rep Power: 0
That was at the end of a 2 hour back w/o.Originally Posted by dunkalicious
GIMMIE THAT FRESH BITCH.
-
08-10-2009, 05:45 AM #18excuses excuses excusesOriginally Posted by Jaxxed_Fibraz_
I rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
-
08-10-2009, 06:11 AM #19Banned
- Join Date: May 2009
- Location: Zuni, New Mexico, United States
- Age: 30
- Posts: 10,390
- Rep Power: 0
375
-
08-10-2009, 06:12 AM #20Banned
- Join Date: May 2009
- Location: Zuni, New Mexico, United States
- Age: 30
- Posts: 10,390
- Rep Power: 0
hardly using your legs brahOriginally Posted by ahasic
-
-
08-10-2009, 06:23 AM #21Novice Sloot Hunter
- Join Date: Mar 2009
- Location: Liverpool, Merseyside, United Kingdom (Great Britain)
- Posts: 2,588
- Rep Power: 8072
286" 2 reps, could of done 3 probably.
"Nice guys finish last, remember it"
"You miss 100% of the shots you don't take"
"Bad decisions make good stories
"The more you mog, the better you feel"
Insta: @mattperez91
1k+ (I rep back)
--->> Former 123lb'r << ---
Misc Baller Crew
Crypto Crew
BMW M4 Crew
Bachelor Crew
-
08-10-2009, 06:29 AM #22Registered User
- Join Date: Jun 2009
- Location: California, United States
- Posts: 11,749
- Rep Power: 24158
Around 270-285 for 1 rep
-
08-10-2009, 06:31 AM #23Registered User
- Join Date: Jun 2009
- Posts: 167
- Rep Power: 203
my 5 rep max is like 225, never maxed out on deadlift. but my max powerclean at school is 185 so i could imagine its around 265 or something
Love all, trust a few. Do wrong to none.
Current Stack:
Myofusion Vanilla
Scivation Xtend
Pro Performance Creatine Monohydrate
Multi-Vitamin
Fish Oil
2-22-10
Squat - 275 [no belt, no gloves, no wraps]
Bench - 185 [no belt, no gloves, no wraps]
Dead-lift - 325 [no belt, no gloves, no wraps]
-
08-10-2009, 06:42 AM #24Original Pro Natural Kunt
- Join Date: Mar 2008
- Location: State / Province, United Kingdom (Great Britain)
- Posts: 11,593
- Rep Power: 15425
was expecting more E' stats..........
***70's Diet Crew***
-
-
08-10-2009, 06:48 AM #25
Well I got 260x3 last time I deadlifted.
EDIT: Not using olympic weights so my lift starts much lower.Last edited by xHoward; 08-10-2009 at 06:57 AM.
-
08-10-2009, 06:49 AM #26x2.Originally Posted by olibeast
I rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
-
08-10-2009, 06:50 AM #27
325 1RM, but I've stopped maxing out, IT'S SCARY!
"Pain is only weakness leaving the body."
-
08-10-2009, 06:55 AM #28Banned
- Join Date: Apr 2009
- Age: 32
- Posts: 2,045
- Rep Power: 0
325 x 9. Gonna do it again in about 45 minutes and see what it's up to.
-
-
08-10-2009, 06:58 AM #29GH15 approved
- Join Date: Nov 2007
- Location: United States
- Age: 32
- Posts: 28,739
- Rep Power: 12353
get out of here w/ that 1 arm ****... you used straps!!!!!!
edit: jk lol that was tight
-
08-10-2009, 06:59 AM #30haters goin hate
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 30
- Posts: 2,570
- Rep Power: 2610
round 365 - 375 with some decent form
http://forum.bodybuilding.com/showthread.php?t=119333531
i rep those who post in my log often
Similar Threads
-
What was your deadlift max when you first started out?
By POWFIEND in forum Teen BodybuildingReplies: 24Last Post: 08-10-2007, 09:14 PM -
Deadlift 300lbs 1 rep max
By Nick_04 in forum Teen BodybuildingReplies: 19Last Post: 05-04-2007, 06:16 PM -
Guys between 160-180 what is your one max rep for bench
By u_got_owned in forum Teen BodybuildingReplies: 2Last Post: 09-12-2005, 12:16 AM -
Post Your Deadlift Max
By Rackerman in forum Powerlifting/StrongmanReplies: 31Last Post: 07-29-2005, 10:27 PM
Bookmarks