08-09-2009, 08:41 AM
#1
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finally deadlifted 585!
Big milestone for me misc
Did it in a competition yesterday on long island. measly reps to all! Done at 211bw. next stop 3x bw!
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Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 08:42 AM
#2
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Location: Indiana, United States
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nice. i just saw this in the pl forum
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Squat
I Rep back 500+
08-09-2009, 08:45 AM
#3
7.5" around, no joke
Join Date: Jul 2009
Age: 33
Posts: 579
fukin donkey kong up in this bitch
08-09-2009, 08:46 AM
#4
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Quote:
Originally Posted by
High_Roooller
boring shiit that powerlifting
weightlifting ftw
Powerlifting is the **** imo. but I do weightlifting as well, and think it's equally awesome. Got a vid of that in my bodyspace.
__________________
Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 08:50 AM
#5
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damn nice work brah....that's some heavy ass weight.
EDIT: how long have you been lifting?
08-09-2009, 08:51 AM
#6
7.5" around, no joke
Join Date: Jul 2009
Age: 33
Posts: 579
Quote:
Originally Posted by
shotkong
Powerlifting is the **** imo. but I do weightlifting as well, and think it's equally awesome. Got a vid of that in my bodyspace.
what nationality are you brah
and how long had you been playing the piano when you played clair de lune
08-09-2009, 08:52 AM
#7
im austrian
Join Date: Apr 2009
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great work man, very strong
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bench-265
dealift-395
military press-185
***Misc Strength Crew***
08-09-2009, 08:54 AM
#8
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Quote:
Originally Posted by
GirthyCawk
what nationality are you brah
and how long had you been playing the piano when you played clair de lune
Italian, Irish, Russian, Romanian. friggin mutt lol. Andd I recorded that video after 4 years of playing.
__________________
Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 09:02 AM
#9
FREE MAX B
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WOW gjdm
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Check out my log, bitches. 2011 is MY year. http://forum.bodybuilding.com/showthread.php?t=115964841
08-09-2009, 09:02 AM
#10
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thats the gym i go to brah. good job with that lift.
08-09-2009, 09:05 AM
#11
̡
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that looked painful
08-09-2009, 09:05 AM
#12
Banned
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Age: 29
Posts: 173
good job
looks heavy
08-09-2009, 09:05 AM
#13
Registered User
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Age: 28
Posts: 2,497
wow, strong spinal cord
08-09-2009, 10:06 AM
#14
I Roll Alone
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nice but how the **** do u workout to that country music?
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3344 bulk
basketball
football
mma
boxing
weights
08-09-2009, 10:08 AM
#15
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Quote:
Originally Posted by
kingLBJ
nice but how the **** do u workout to that country music?
thanks, and that was certainly not my idea :O
__________________
Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 10:12 AM
#16
Banned
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nice penor bulge
08-09-2009, 10:12 AM
#17
♦ ɴɣϲ ϲrew ♦
Join Date: Jun 2009
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Where you from on LI brah?
08-09-2009, 10:15 AM
#18
(No Bigmane)
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Quote:
Originally Posted by
NYG
nice penor bulge
(no homo?)
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Hook 'em Horns!
08-09-2009, 10:16 AM
#19
hello down there
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i was there for that nice lift man
world gym in wb
i missed most of the benching though bc i worked out in bt
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[QUOTE=DeadSonRising;102734791]lets see your vid then brotha,
lets see anything even close to that..[/QUOTE]
08-09-2009, 10:17 AM
#20
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Nice job.
08-09-2009, 10:18 AM
#21
Banned
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Quote:
Originally Posted by
cncman
(no homo?)
just admirin'
08-09-2009, 10:18 AM
#22
Swole ass 170lber
Join Date: Mar 2004
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6 plates.
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Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
No such thing as "All natural" There's natural and there's AAS users.
If you put "I rep back" in your sig you are a rep begging homo.
08-09-2009, 10:18 AM
#23
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**** man, did you not wear a belt at all, hows your lower back feeling?
08-09-2009, 10:22 AM
#24
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lower back is fine, I realize that wasn't the prettiest technique on my last one
Time to invest in a belt for these types of things
LOL @ the penor comment.. freakin singlet was riding up.
Quote:
Originally Posted by
BOOM BP
i was there for that nice lift man
world gym in wb
i missed most of the benching though bc i worked out in bt
thanks! You competed or just worked out and world gym?
__________________
Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 10:23 AM
#25
No lighting
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strong as ****
08-09-2009, 10:25 AM
#26
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thanks
Will get everyone on recharge!
oh and LI_DSM - smithtown, you?
__________________
Age: 23 Weight: 216
RAW lifts
Bench - 345
Squat - 435
Deadlift - 585 (vid in bodyspace)
Power Clean + Jerk - 285
08-09-2009, 10:29 AM
#27
BRB Eatin
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awesome so now I hope bigbeezy can go away since you can do as much if not more then him
08-09-2009, 10:41 AM
#28
I like to dissect girls.
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Good job Justin man!
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08-09-2009, 10:42 AM
#29
C'MON SON...
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GJDM!
What's your training routine in order to get stronger in the DL? Any grip work?
I'm stuck at 315 x 4
. Grip gives away when I start to go heavier.
08-09-2009, 10:43 AM
#30
hello down there
Join Date: Nov 2006
Age: 21
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Quote:
Originally Posted by
shotkong
lower back is fine, I realize that wasn't the prettiest technique on my last one
Time to invest in a belt for these types of things
LOL @ the penor comment.. freakin singlet was riding up.
thanks! You competed or just worked out and world gym?
just worked out...im training for strongman at the moment, hopefully sometime in the winter or fall i will compete
__________________
[QUOTE=DeadSonRising;102734791]lets see your vid then brotha,
lets see anything even close to that..[/QUOTE]
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