Contest Preparation Tips

**skiplacour** · 08-07-2009, 09:25 AM

Hi Guys..

It's Skip la Cour.

Check out my Bodybuilding Contest Preparation BLOG at:

http://contestprepsecrets.blogspot.com/

Also, get free access into my Members Only Web site where I documented 4 years of training that includes two years of back-to-back Team Universe wins:

http://www.skiplacour.com/sl-ast-club/default.htm

User name: blueprint

Password: free

cmamath13 · 08-07-2009, 10:22 AM

If you don't know much about Skip La Cour, let me tell you he knows his stuff! His contest prep for TU was very impressive to say the least. FREAKY conditioning and size!

**skiplacour** · 08-07-2009, 10:34 AM

Quote:

Originally Posted by cmamath13

If you don't know much about Skip La Cour, let me tell you he knows his stuff! His contest prep for TU was very impressive to say the least. FREAKY conditioning and size!

Thank you, cmamth13.

I do want to stress to everyone that what you present on stage is an ILLUSION.

You do NOT have to be "big and freaky" to do well in a contest.

A balanced physique and great conditioning can make you look much bigger than you really are.

When you look at my contest photos, remember the fact that I am 5'11" and 205 pounds on stage in my very best showings.

Go to http://www.skiplacour.com

ChrisSWE · 08-10-2009, 02:55 PM

Hey Skip, You have really helped me with motivation and dedication. You are a great speaker and a great business man as well, keep it up!