Just curious if cooking eggs in the microwave would destroy any of the nutrients.
08-04-2009, 04:49 PM #1
08-04-2009, 04:52 PM #2
08-04-2009, 04:52 PM #3
08-04-2009, 04:57 PM #4
08-04-2009, 05:01 PM #5
08-04-2009, 05:07 PM #6
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"The higher digestibility of cooked egg protein presumably results from structural changes in the protein molecule induced by heating, thereby enabling the digestive enzymes to gain broader access to the peptide bonds. It has been suggested that the reduced digestibility of raw egg white is at least partially related to the presence of trypsin inhibitors in raw egg white"
Nutrients are destroyed in a sense.It is the mark of an educated mind to be able to entertain a thought without accepting it.
08-04-2009, 06:44 PM #7
08-04-2009, 06:51 PM #8
when short o time
Egg beaters in micro for 1 min
Cheese (and some seasoning if u want) on top
Back in micro until melted
Perfect cheese omelet in under 2 minsFounder of MMDELAD
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