My legs don't have any defination should i try high reps or something?
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Thread: Leg defination?
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08-04-2009, 11:28 AM #1Registered User
- Join Date: Feb 2009
- Location: Ontario, Canada
- Age: 30
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Leg defination?
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08-04-2009, 11:29 AM #2all day
- Join Date: May 2007
- Age: 31
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lol you're stupidOriginally Posted by jakewright127
Now/ Goal
squat- 405/455
bench- 355/365
deadlift- 615/675
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08-04-2009, 11:30 AM #3BRB crushin skulls
- Join Date: Dec 2006
- Location: Tampa, Florida, United States
- Age: 33
- Posts: 14,271
- Rep Power: 28156
either lose fat or get them bigger.
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)
Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military
Current location is Actually Cincinnati**
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08-04-2009, 12:02 PM #4Banned
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- Location: Woodbridge, Virginia, United States
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I find it difficult to get good cuts in my quads, although I do have great separation.
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08-04-2009, 12:11 PM #5Registered User
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whats the diff between "cuts" and "seperation"?Originally Posted by Adrenolin
~Stylin On U Crew~
Have the courage to accept what you can't alter and to alter what you can't accept.
reps for life:
DriDDerz
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08-04-2009, 12:12 PM #6Banned
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Originally Posted by adrenolin
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08-04-2009, 12:13 PM #7
at your weight I doubt you have to worry about cutness of your legs
I rep back 5k+, just say 5k+
reps for life: Vai , Cgrimaldo
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