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  1. 08-02-2009, 07:42 PM #1
    percussion8903
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    How many times can you rep half your max?

    For me its 50 but I don't think its normal. My max (just found out its 405) is lower than I expected, while the former is higher than I thought.
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  2. 08-02-2009, 07:43 PM #2
    king_james15
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    25?
    Squat 335
    Bench 295
    Dead 495
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  3. 08-02-2009, 07:55 PM #3
    TrettinR
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    Don't know and don't care... Also you never mentioned which lift which makes a huge difference for a lot of people including myself, but I'm assuming you mean bench?
    There is no such thing as 'strong enough'
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  4. 08-02-2009, 08:12 PM #4
    percussion8903
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    Originally Posted by TrettinR View Post
    Don't know and don't care... Also you never mentioned which lift which makes a huge difference for a lot of people including myself, but I'm assuming you mean bench?
    well I thought most lifts would be porportionately the same for someone as far as when they are lifting. Bench press was what I meant first time. I usually do 10 reps with it but tested 1 rep and half the max. I guess slow twitch is my thing.
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  5. 08-02-2009, 08:49 PM #5
    TrettinR
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    Originally Posted by percussion8903 View Post
    well I thought most lifts would be porportionately the same for someone as far as when they are lifting. Bench press was what I meant first time. I usually do 10 reps with it but tested 1 rep and half the max. I guess slow twitch is my thing.
    I suck with reps for bench but am very good with low reps. I could maybe do about 25 reps at half my max? For squat I could rep 255 all day (this is figurative for the people who take things too literally around here) I've repped 405 for 14 before on squats which is about 80% of my max so I'm sure 255 wouldn't be too much of a problem for well over 25 or even over 40 or 50
    There is no such thing as 'strong enough'
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  6. 08-02-2009, 09:43 PM #6
    Link815
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    I don't know, but Isaku does a lot of workouts like this.
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  7. 08-02-2009, 10:13 PM #7
    ShutUpAndSquat
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    i can do 3
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  8. 08-03-2009, 04:52 PM #8
    duslep
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    Not sure, I know that since training with 3-5 reps, it is very hard to go past 10-15 reps. I can hit 365 for 6-8. Butr even trying 225 now for more then 15 seems to burn me out...... guess i should start adding in some higher rep stuff
    Goals for 5 weeks from 7-6-09
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  9. 08-03-2009, 05:06 PM #9
    isaku900
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    Originally Posted by Link815 View Post
    I don't know, but Isaku does a lot of workouts like this.
    lol, since when?
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  10. 08-03-2009, 05:21 PM #10
    Entkommen115
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    Originally Posted by isaku900 View Post
    lol, since when?
    Since you put all those videos in your training log showing you doing all your lifts with half of your competition maxes.


    ......Wait wut?
    "Clit stimulation if your fingers are dry is not a good idea. The clit is more sensitive than the underside of a guy's penis, apparently.

    Good rule of thumb: make sure you're fingers aren't dry before they go anywhere NEAR her clit/pussy.

    Also, besides myself, maybe 2-3 of you have actually done anything like this before..."

    -Daniel Beauchamp


    Most erotic log around: http://forum.bodybuilding.com/showthread.php?t=122217061
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  11. 08-03-2009, 05:42 PM #11
    burningNun
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    Originally Posted by isaku900 View Post
    lol, since when?
    Maybe he meant DE work...
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  12. 08-03-2009, 06:05 PM #12
    isaku900
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    Originally Posted by burningNun View Post
    Maybe he meant DE work...
    mebbe...
    Total: 2270@308
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  13. 08-03-2009, 06:05 PM #13
    lifterg
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    one.
    after that I lose count.
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  14. 08-03-2009, 07:11 PM #14
    SoaringSwine
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    Four, then I collapsed.
    My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
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  15. 08-03-2009, 07:21 PM #15
    Link815
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    Joke, duh. Who in the world does reps with half their max?
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  16. 08-03-2009, 07:24 PM #16
    0verc0m3
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    I would never do more than 5 anyways
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  17. 08-03-2009, 07:28 PM #17
    .assassin.
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    Around 35 - 45 times.
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  18. 08-07-2009, 04:03 PM #18
    L30
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    I'd say around 30
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