Blitz n Destroy Logs PrimaForce Idebenone
Shout out to Bob aka LayzieBone for choosing me to log the PrimaForce product of choice. I chose Idebenone because I've always wanted to try it, and I'm currently dieting for a couple shows later in the year. I figured that some cognitive support couldn't hurt
What is Idebenone?
Idebenone is a fat soluble form of the anti-oxidant Coenzyme Q10 and is a very powerful antioxidant. It is a much smaller molecule than Coenzyme Q10 and can quickly penetrate the brain and provide to support cognition. In addition to having the same effects and Coenzyme Q10, it also has its own unique cognitive-enhancing effects. Idebenone helps to support the area in the brain involved in speech and creative thinking, supports serotonin release for mood and well being, and is a very potent antioxidant.
Who the hell is Blitz n Destroy?
Training: I am currently utilizing FST-7 as my training style. My split is as follows:
Monday: Biceps and triceps, calves, LISS
Tuesday: Legs, HIIT
Thursday: Chest and triceps
Friday: Back and calves, HIIT
Saturday: Shoulders and biceps,LISS
Brief Background(the longer one is..TOO long!)
Currently I am 16 weeks out from the NPC Northstar, and 1 natural show that is still TBD. I've been training for 6 years, and have a background in a wide variety of sports. I also work in the retail supplement industry, and am very well versed in a multitude of areas, including cognitive health.
What I'm Looking For
I hope to use this product to keep my focus and mental clarity high, as well as mood. I work a mentally demanding job, and my cognitive performance definitely suffered last year during prep. Hopefully this can help keep me sharp and happy!
Dosing: 1 capsule twice per day; 360mg's
I will be starting tomorrow!