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Thread: Kai training chest
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08-01-2009, 02:00 AM #1I Am Teh Lolrus
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Kai training chest
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08-01-2009, 02:08 AM #2TRAB PU KCIP
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Good call brah, been waiting to see this.
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
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08-01-2009, 02:13 AM #3FullRIM
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Quality post Stealth.
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
Team Kai
''Well that's a kick in the gentleman relish'' MaKaiser
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08-01-2009, 02:32 AM #4On dat bulk!
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Man, between him and Phil it's a tough call. Kai is freakier though I'll give him that. Phil has a more "pleasing" physique though.
Wow at those back shots!!!IFPA Natural Pro bodybuilder
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08-01-2009, 02:36 AM #5Registered User
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Wow!
Novice Athletic Tall winner and Overall Athletic winner
at the 2014 NABBA Waikato Champs.
"Or it could prove that IIFYM is a complete waste of time if you are a serious competitor." - KCTonyG 2014
From the mouths of bros.
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08-01-2009, 02:37 AM #6Registered User
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O_o
What a monster!!!!!Novice Athletic Tall winner and Overall Athletic winner
at the 2014 NABBA Waikato Champs.
"Or it could prove that IIFYM is a complete waste of time if you are a serious competitor." - KCTonyG 2014
From the mouths of bros.
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08-01-2009, 02:42 AM #7he looks far better in these picsOriginally Posted by dpugh
What a monster!!!!!
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08-01-2009, 02:42 AM #8Banned
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Kai is bruttally strong and he uses a FULL ROM - inspirational.Originally Posted by stealth_swimmer
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08-01-2009, 02:47 AM #9Veni Vidi Vici
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I wish it lasted, forever.
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08-01-2009, 02:51 AM #10Registered User
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gonna be a crazy comp this year CAN'T WAIT, oh and does anyone know what the name of his shoes are ive seen a few pros wearing them especially the black ones, does everlast make them some kind of boxing shoes? cheers
/dont mean to take away form the thread just some real cool shoes/
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08-01-2009, 02:51 AM #11On dat bulk!
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No homo but i love Kai's Ronnie Coleman Super Peaks of Biceps
IFPA Natural Pro bodybuilder
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08-01-2009, 02:57 AM #12MMC's Mr.O
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he looks like a ninja turtle lol.
But anyway he loooks fuking HYYYYYOOOOOGGGEEEE in his pics!★★★ I was part of Ultra 2013 Thread Crew ★★★
No Fap October 2012 COMPLETED!
Misc Persian Crew
-->>MMC<<--
Dorian Yates training = The only way to train!
M4L Krew Representing!~
RIP - Az "Zyzz" Sergeyevich :( , The god has fallen, but the legend lives on! <3
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08-01-2009, 03:02 AM #13Registered User
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308 8 weeks out? wut?
I remember a vid series of him and Victor training and Kai joking that Victor was making him look like a weakling.Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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08-01-2009, 03:12 AM #14']['{[]}{[]}[[_
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Yeah Kai had just done a show.Originally Posted by Big Slim DaDDy
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08-01-2009, 03:16 AM #15Veni Vidi Vici
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yea cutler is in big trouble.
they will be the same size but kai will actually be conditioned to the wall.I wish it lasted, forever.
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08-01-2009, 03:18 AM #16Registered User
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incredible kai!
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08-01-2009, 03:29 AM #17Sweat Blood, Bleed Iron!
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Part of that was due to Kai doing a show a few days before that training session and he didn't want to risk injury by going to heavy. But Kai's back is fking HUGE in that video!Originally Posted by Big Slim DaDDy
My Gym is my Church, My Sweat is my Prayers, My Strength is my Salvation, I Am Animal.
Loyalty above all else, Except Honor!
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08-01-2009, 03:33 AM #18extremely high-latted
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holy **** wtf?Originally Posted by dpugh
War against epigenetics.
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08-01-2009, 03:45 AM #19Registered User
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awsome the battle between kai and heath is goin to be imense ...i think one of these will take the o this year unless both dont come in 100 percent ..dex and cutler got to be worried about these 2
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08-01-2009, 03:51 AM #20Gorilla Power
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wtf? he says he takes 500 to 1000 gram proteins a day ? is this possbile oh my gosh
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08-01-2009, 05:54 AM #21IFPA Professional
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branch could learn a thing or two watching kai workout
form is awesome on that 495 set
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08-01-2009, 06:17 AM #22Registered User
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insane!
MASSIVE
STRONG
perfect form
KAI FOR MR O 2009-2020!Bodybuilding T-shirts available
CHEAP!
PM for details
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08-01-2009, 06:26 AM #23
HEY EVERYONE!
Kai is slightly bigger than Dexter. I'm even more convinced of it after seeing this video.
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08-01-2009, 06:41 AM #24Heartless Angel
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500 is entirely possible. I'm taking 300-325, and I'm cutting.Originally Posted by Bokito
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08-01-2009, 06:50 AM #25
i wonder how that pump felt from the 495 x 4 to 405 x 5 to 315 x 6 to 225 x 10 strip set.
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08-01-2009, 08:34 AM #26Get Big or get hurt tryin
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He is sooooooooooooooo thick that it looks like he has trouble nailing his posing WTF!!!!!
Upper back-traps much improved.Chest is ridiculous as arms.....
Major threat coming your way.
By the way: up to 2000gr of protein/ day.Serious?Last edited by Mallorca Island; 08-01-2009 at 08:39 AM. Reason: Protein comment
joined torn-pec club lol
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08-01-2009, 08:42 AM #27yup.Originally Posted by Mallorca Island
upper back is much improved.
thickest back BY FAR in the ifbb.
chest thickness starting to knock on the Branch/JOJ door.
arms bigger.
delts way bigger.
separation still excellent.
growing and growing and not ruining his lines, FTW.
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08-01-2009, 08:42 AM #28Veni Vidi Vici
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lol i hope not...Originally Posted by Mallorca Island
surely that much protein is bad for you... too much of anything is bad for your right?
the sheer ammounts he eats is testament to his gut... maybe he should be wearing a weight belt everywhere he goes... would be a shame to see him overly distended at the O this yearI wish it lasted, forever.
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08-01-2009, 08:57 AM #29THUNDER UP!
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"bringin' the gorilla muscle to the Olympia" lol
Kai cracks me up
ahaha "it's not gonna happen, I'm not gonna give all my secrets away"Last edited by hardgainer14; 08-01-2009 at 08:59 AM.
,——'¯¯'-;=====±—-
!‚–’¯¯ƒ¹¶
--Misc Firearms Crew--
-----Remember TheOchocinco33's Legendary Thread of June 3rd, 2012----
5:06am cst???
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08-01-2009, 08:57 AM #30Registered User
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damn!
his chest is almost thicker than JOJ's chest.
It's funny how all of us were just waiting in much anticipation for this video.
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