Oh no New Vid by RippedAdam23

**Serb-Muscle** · 07-31-2009, 03:53 PM

wtf brahs..

**Gladiator17** · 07-31-2009, 03:54 PM

Im glad he didnt stand up any further than he did

**Razorback666** · 07-31-2009, 03:55 PM

that was homo

**LankedOut** · 07-31-2009, 03:57 PM

My eyes. They bleed.

**Serb-Muscle** · 07-31-2009, 03:58 PM

guys im talkin to him on aim what shld i say

**Tyjim** · 07-31-2009, 03:59 PM

Originally Posted by Serb-Muscle

guys im talkin to him on aim what shld i say

"Hello"

**turtlefewl** · 07-31-2009, 04:00 PM

wtf did i just watch

**Serb-Muscle** · 07-31-2009, 04:00 PM

im asking him some stuff lol his workout, how to get ripped and get veins will post convo in abit

**Tinoo** · 07-31-2009, 04:01 PM

Woops i posted topic about this aswell lol you seen his promotion video for his dvd lool him and his brother "fighting"

**Tyjim** · 07-31-2009, 04:02 PM

Originally Posted by Serb-Muscle

im asking him some stuff lol his workout, how to get ripped and get veins will post convo in abit

This has been done 1 million times already.
He's already caught on.
He's only messing with you now.

Edit: I came.

**Serb-Muscle** · 07-31-2009, 04:03 PM

Originally Posted by Tyjim

This has been done 1 million times already.
He's already caught on.
He's only messing with you now.

i dont think hes caught on yet

**U-MAD-BRAH** · 07-31-2009, 04:06 PM

hey guys what happened to that thread i made, the strong fraud one.

**Sbarrieres** · 07-31-2009, 04:14 PM

this is the guy i see in that gif all the time? wtf

**Tyjim** · 07-31-2009, 04:14 PM

Originally Posted by U-MAD-BRAH

hey guys what happened to that thread i made, the strong fraud one.

Deleted

**N54** · 07-31-2009, 04:15 PM

This is just really gay. Considering negging.

**masterspaz** · 07-31-2009, 04:17 PM

o dear god please help this child

**Serb-Muscle** · 07-31-2009, 04:18 PM

guys how do i post convo

**Tyjim** · 07-31-2009, 04:19 PM

Originally Posted by Serb-Muscle

guys how do i post convo

copy, paste.

**Serb-Muscle** · 07-31-2009, 04:24 PM

sergenubret (6:54:43 PM): hey
sergenubret (6:55:01 PM): adam im a big fan
sergenubret (6:55:08 PM): i need some advice on working out bro
sergenubret (6:55:13 PM): can you help me
ShOrTyAdAm23 (6:56:30 PM): Shure as long as I no who's this
ShOrTyAdAm23 (6:56:38 PM): ??
sergenubret (6:56:50 PM): oh my name is Mike i just watch all ur vids on youtube
sergenubret (6:56:53 PM): your inspirational
sergenubret (6:57:53 PM): so can you help me
ShOrTyAdAm23 (6:58:38 PM): Yeah how much yuh weight
ShOrTyAdAm23 (6:58:45 PM): ??
sergenubret (6:59:13 PM): i weigh only 140
sergenubret (6:59:19 PM): but i fat and wanna get ripped
sergenubret (6:59:21 PM): and get veins
sergenubret (6:59:43 PM): should i work whole body and eat good food?
ShOrTyAdAm23 (7:00:40 PM): No that's not a good idea
sergenubret (7:01:00 PM): so like only upperbody?
ShOrTyAdAm23 (7:02:52 PM): Yuh should run a lot and have a lot of sex(if yuh can) (it makes u sweat a lot) wen u run put aluminum foil on your stomach it makes yuh burn a lot of calories
sergenubret (7:04:50 PM): but how do i get 14 inch ripped biceps
sergenubret (7:06:17 PM): how much weight and how much curls should i do
sergenubret (7:06:34 PM): and my freinds say its good to workout legs
sergenubret (7:06:37 PM): what do you think
sergenubret (7:07:55 PM): ?
ShOrTyAdAm23 (7:09:13 PM): If u want personal training with me and my guys that's 45 dollars per dayy and if yuh want traing for a whole week that's 120 dollars
sergenubret (7:09:32 PM): i might do that
sergenubret (7:09:36 PM): but will it get me ripped
sergenubret (7:09:37 PM): in how long
sergenubret (7:10:17 PM): ?
ShOrTyAdAm23 (7:10:40 PM): We have to look at ur bodys mass b4 we can determine how long it will take
sergenubret (7:10:53 PM): but how long u think
sergenubret (7:10:59 PM): if i was like 20% bodyfat
sergenubret (7:11:48 PM): ?
sergenubret (7:11:54 PM): I am willing to pay a lot of money
sergenubret (7:11:58 PM): please talk
ShOrTyAdAm23 (7:12:31 PM): Yu will see results in a month and get ode ripped by abot 2 months
sergenubret (7:12:45 PM): Alright
sergenubret (7:12:49 PM): but just one morequestion
sergenubret (7:12:57 PM): How much can you squat,bench and deadlift?
ShOrTyAdAm23 (7:12:58 PM): Yes
ShOrTyAdAm23 (7:13:05 PM): ??
sergenubret (7:13:10 PM): Like benchpress
sergenubret (7:13:13 PM): how mcuh can u do
sergenubret (7:13:20 PM): And like squat for ur legs with weight on ur back
sergenubret (7:13:22 PM): And deadlift
ShOrTyAdAm23 (7:13:30 PM): 120 to 130
sergenubret (7:13:42 PM): You bench 120?
ShOrTyAdAm23 (7:13:51 PM): About
sergenubret (7:13:56 PM): i thought you bench 170 max
ShOrTyAdAm23 (7:13:59 PM): Yeah
sergenubret (7:14:08 PM): how much is your max curl
ShOrTyAdAm23 (7:14:14 PM): But my guys about like 160 to 170
sergenubret (7:14:23 PM): what about curl
ShOrTyAdAm23 (7:14:47 PM): 35 in each
sergenubret (7:14:54 PM): how many times
ShOrTyAdAm23 (7:15:04 PM): Like 20
ShOrTyAdAm23 (7:15:11 PM): How old are yuh
sergenubret (7:15:12 PM): holy crap
sergenubret (7:15:15 PM): 16
sergenubret (7:15:26 PM): alright
sergenubret (7:15:28 PM): Heres the truth brah
ShOrTyAdAm23 (7:15:48 PM): What happen
sergenubret (7:15:49 PM): Your skinny as ****, You fraud about your arm theyre not 14 inch
sergenubret (7:15:57 PM): And you weigh lik 110
sergenubret (7:16:00 PM): and your not big
sergenubret (7:16:05 PM): you dont curl 35
ShOrTyAdAm23 (7:16:08 PM): U gay my *****
sergenubret (7:16:13 PM): why you lying
ShOrTyAdAm23 (7:16:13 PM): U suk dik
sergenubret (7:16:15 PM): you fraud
sergenubret (7:16:17 PM): You weak as hell
ShOrTyAdAm23 (7:16:20 PM): ***got
sergenubret (7:16:22 PM): post a vid
sergenubret (7:16:26 PM): of your curling real 35
ShOrTyAdAm23 (7:16:28 PM): Suk it
sergenubret (7:16:28 PM): and show the weights
sergenubret (7:16:31 PM): show the weights
ShOrTyAdAm23 (7:16:33 PM): So fight meee
sergenubret (7:16:35 PM): lol
sergenubret (7:16:37 PM): loL
ShOrTyAdAm23 (7:16:38 PM): Where u live
sergenubret (7:16:40 PM): yOU WEAK
sergenubret (7:16:42 PM): come to windsor
ShOrTyAdAm23 (7:16:43 PM): Where u livee?
sergenubret (7:16:45 PM): Windsor
sergenubret (7:16:47 PM): meet me anywhere
ShOrTyAdAm23 (7:16:48 PM): Ight?
sergenubret (7:16:54 PM): you skinny ****
sergenubret (7:17:01 PM): Im around 165lbs
sergenubret (7:17:02 PM): u like 110
sergenubret (7:17:07 PM): i bench your weight
ShOrTyAdAm23 (7:17:07 PM): Haha
sergenubret (7:17:14 PM): fkin 9 inch arms
sergenubret (7:17:28 PM): You need to eat
sergenubret (7:17:33 PM): Being ripped and ****in skinny
sergenubret (7:17:38 PM): And that vid of your
sergenubret (7:17:45 PM): 140lb press above your head
sergenubret (7:17:47 PM): thats like 30lb
sergenubret (7:17:53 PM): STRONG FRAUD
sergenubret (7:18:03 PM): Say Hi to the teen misc brah
sergenubret (7:18:52 PM): you impress no one
sergenubret (7:18:59 PM): frauding about lifts
sergenubret (7:19:17 PM): gtfo with your 9 inch arms
sergenubret (7:19:26 PM): my arms are as big as your legs brah
sergenubret (7:19:49 PM): http://forum.bodybuilding.com/showth...#post365077131
sergenubret (7:19:53 PM): look what people think of you
ShOrTyAdAm23 (7:20:17 PM): Haha
sergenubret (7:20:23 PM): look at it brah
sergenubret (7:22:15 PM): see that?
sergenubret (7:22:29 PM): what u think
ShOrTyAdAm23 is offline (7:22:30 PM)

**SaL..** · 07-31-2009, 05:12 PM

i commented his vid.

I DIDNT KNOW THEY HAD CAMERAS IN ETHIOPA.

Go to the gym, workout, get some muscle. EAT SOMETHING. PUT SOME FCUKING PANTS ON.

Then post ur 'muscles' on Youtube.

**ayekay** · 07-31-2009, 05:15 PM

**Andyg37** · 07-31-2009, 05:18 PM

looks like he was trying to give birth to something

**Andyg37** · 07-31-2009, 05:20 PM

comment is what i posted

**FinalPlague** · 07-31-2009, 06:15 PM

I hope he decides to kill himself

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