what does 200 calories look like?

[digitalbath11]

I have about 200 calories to fill today before hitting the gym in order to stay true to my numbers. I was trying to get ideas and I found this site while searching for an answer:

http://www.wisegeek.com/what-does-20...-look-like.htm

I'm a highly visual person so this article was incredibly helpful. I thought it'd be interesting for people to see what 200 calories actually looks like...

have a wonderful Friday ladies!

[subieshane]

thats pretty cool

[IronCitGrl]

Some of that is very surprising.
As disgusting as they are I didn't think hot dogs were that caloric.

And 8 hershey's kisses is 200 calories already.

I wish they would have showed tuna in water instead of oil.

And I'm pretty sure some people actually use that much ketchup on their fries. I've seen it.

I also didn't know that Splenda actually has 4 calories a packet.

Interesting.

[gettough2]

Originally Posted by digitalbath11

I have about 200 calories to fill today before hitting the gym in order to stay true to my numbers. I was trying to get ideas and I found this site while searching for an answer:


I'm a highly visual person so this article was incredibly helpful. I thought it'd be interesting for people to see what 200 calories actually looks like...

have a wonderful Friday ladies!

Now we can see where thoughs extra little cheats really bust our cal intake. Especially when we dont pay attention to what goes into our mouth. Alot of that is waisting our good cals, they really dont do anything for you. Before hitting the gym I would go for that protein bar that was 200 cals.

[Whatanejit]

Great link thanks!