Just seeing if this will post or needs to be "approved" since my last thread has been in limbo almost a week.
At least 6wks: goal is fatloss while retaining lean mass, ideally some growth and strength-gains.
5'10, 195 lb, bf%~20
goal: 190 lb at least. 185-180 would be ideal. bf%~12
Hopefully I'll get to see all the 'stupid' I'm doing and fix it quickly.
Thread: ChemAg07 Log