supplement morons..

[Iron Log]

Ok guys is it just me or do you guys see alot of people our age (anyone realy) using MASSIVE supplement stacks and your like way bigger.. Or there not gaining sh*t from them?

I mean realy when are teens going to learn that supps dont do the work for you.

Theres this kid I know who uses: CEE/whey/multi/no-explode/chromium/ZMA and probably some more stuff and I was like, are you kidding?

[highwhey_14]

Ok guys is it just me or do you guys see alot of people our age (anyone realy) using MASSIVE supplement stacks and your like way bigger.. Or there not gaining sh*t from them?

I mean realy when are teens going to learn that supps dont do the work for you.

Theres this kid I know who uses: CEE/whey/multi/no-explode/chromium/ZMA and probably some more stuff and I was like, are you kidding?

haha, just let them waist there $$$.

[MindZiper]

yup. and kidneys probably. cuz thats way too much load for them. i only take whey and multivit. and sometimes creatine.

[-Nostalgia-]

Yeah. Supps cast the shadow as the "easy way out" so many peeps get into them but don't lift enough or have a horrible diet, or a mix of both. Kind of depressing actually.

[m3ds]

We all did it when we first started out :P

[Ricky_k]

Ok guys is it just me or do you guys see alot of people our age (anyone realy) using MASSIVE supplement stacks and your like way bigger.. Or there not gaining sh*t from them?

I mean realy when are teens going to learn that supps dont do the work for you.

Theres this kid I know who uses: CEE/whey/multi/no-explode/chromium/ZMA and probably some more stuff and I was like, are you kidding?

Its worse if they buy anything MT,


lukic,gakic, crapic, ****ic...all wasteofmoneyic
all that talk bout gene activaiton and throwing the word anabolic around like its a football. Looking at the ingredients is a good way to judge products alot of them are not as revolutionary as they say cause they are just based on different doses of certain aminos

[Rune44]

Lol, I must admit, I have to fight myself not to drug up (I'm a noob) just desperate for results like everyone

[NYY]

haha, just let them waist there $$$.

Thus thats how Muscletech stays alive.

[LONE GUNNER]

Ok guys is it just me or do you guys see alot of people our age (anyone realy) using MASSIVE supplement stacks and your like way bigger.. Or there not gaining sh*t from them?

I mean realy when are teens going to learn that supps dont do the work for you.

I have been training for over two years, they are not magic powder/pills I cannot agree more (I make them work for me). Also one should not just take supplements without knowing when to take them, and knowing what they do. For newbies that have just started training should NOT take a f*ck load of supps just to speed things up. You think I started taking this ammount of crap at the start? NO! My dad simply did not let me, he told me to WAIT for 6 months to see if I am still even training. Then I started off on a multy Vitamine and Vitamine E+C. Later on I went on to get L-Glutamine and a few others. The rest just falls into place.



YOU MUST train hard and make them work!!!:They are not magic pills/powders as I sead before!!!!

YOU MUST know what they do!!!!: Ok, I could go out and get some Iron tabs, or potassium tabs sure. But whats the point if I don't know what they do!!!

YOU MUST know when to take them!!!!!: Again whats the point if you don't even know when to take them? e.g, I just found out that, if you take BCAAs before cardio, it can help prevent muscle loss. Or: take L-carnitine after training and it can help recovery and help soreness.

EDIT: and as for that Muscletech stack, I will see what it can do for me in ten weeks!! I am not saying it dose not work, but I here that its a load of crap. I will see how crap it really is.

[Troutwine]

YOU MUST know when to take them!!!!!: Again whats the point if you don't even know when to take them? e.g, I just found out that, if you take BCAAs before cardio, it can help prevent muscle loss. Or: take L-carnitine after training and it can help recovery and help soreness.

EDIT: and as for that Muscletech stack, I will see what it can do for me in ten weeks!! I am not saying it dose not work, but I here that its a load of crap. I will see how crap it really is.

yup...i was the same way

[tranceaddict]

Ok guys is it just me or do you guys see alot of people our age (anyone realy) using MASSIVE supplement stacks and your like way bigger.. Or there not gaining sh*t from them?

I mean realy when are teens going to learn that supps dont do the work for you.

Theres this kid I know who uses: CEE/whey/multi/no-explode/chromium/ZMA and probably some more stuff and I was like, are you kidding?

i wish i knew about supplements at 15

[TDE]

YOU MUST know when to take them!!!!!: Again whats the point if you don't even know when to take them? e.g, I just found out that, if you take BCAAs before cardio, it can help prevent muscle loss. Or: take L-carnitine after training and it can help recovery and help soreness.

good info...approx how many minuts before and afterward would you take them?

[JOSEF RAKICH]

good info...approx how many minuts before and afterward would you take them?

He isnt going to reply back to you, you bumped this thread from 2006.

But yeah i agree with OP everyone buying so many supplements, all i use is protein and multi-vitamin. People get the idea that if they take certian supplements they are going to get amazing gains, yet they forget about eating and training hard.

[Vidiot]

He isnt going to reply back to you, you bumped this thread from 2006.

But yeah i agree with OP everyone buying so many supplements, all i use is protein and multi-vitamin. People get the idea that if they take certian supplements they are going to get amazing gains, yet they forget about eating and training hard.

I take whey, multi (animal pak), and creatine.

Oh and fish oil