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  1. 07-27-2009, 04:54 PM #1
    Chicken?
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    how Many times a week should someone do kettlebell training?

    and what should someone do on the days they aren't training with kettlebells. should they rest or do cardio
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  2. 06-24-2014, 06:34 PM #2
    KBWarrior88
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    You can do kettlebell training as many times a week as you do any other training.
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