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  1. #1
    Registered User Chicken?'s Avatar
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    how Many times a week should someone do kettlebell training?

    and what should someone do on the days they aren't training with kettlebells. should they rest or do cardio
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  2. #2
    Registered User KBWarrior88's Avatar
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    You can do kettlebell training as many times a week as you do any other training.
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