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07-27-2009, 01:30 PM	#1
zzoo4 Registered User Join Date: Sep 2008 Age: 14 Stats: 5'9", 141 lbs Posts: 180 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 4	how does training day look like? how does training day look like? mon= chest, tri, abs tuesday= leg wed= rest thurs= back&bis friday= abs & cardio &calves saturday= shoulder& trap how does it look? i do variety of compound and isolation workout. can i change to make it look better? __________________ To achieve, you need thought. You have to know what you are doing and that's real power. -Ayn Rand

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