Contradiction to a n@t1 routine need clarification

[xCirrus]

I plan on doing n@t1's favourite 4 day split that hits your muscles twice a week.

bodybuilding.net/training-articles/designing-a-split-routine-by-cowpimp-2018.html

^^^^that says i can't do split exercises more than 2 consecutive days in a row, and if you read my last thread i can only work out tuesday to friday. What do i do?

[Kelei]

I plan on doing n@t1's favourite 4 day split that hits your muscles twice a week.

bodybuilding.net/training-articles/designing-a-split-routine-by-cowpimp-2018.html

^^^^that says i can't do split exercises more than 2 consecutive days in a row, and if you read my last thread i can only work out tuesday to friday. What do i do?

My mother used to also tell me that Santa was real. Don't believe everything you read. Ask your question in N@tural1's thread or send him a PM.

[hashmash]

i tried 4 day split before and to be honest it actually did work for me.
its all about if the workout suits u or not, try and see