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Old 07-24-2009, 07:31 PM   #1
xSpazzy
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How important is creatine..

hmmmm?
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Old 07-24-2009, 07:33 PM   #2
kaoslegend
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its not, just helps
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Old 07-24-2009, 07:41 PM   #3
Galindo62
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Quote:
Originally Posted by xSpazzy View Post
hmmmm?
Completely optional.
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Old 07-24-2009, 07:45 PM   #4
TheLostSim1718
need moar size in leg
 
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well it helps you lift harder and heavier and gives ur muscles fuller look because of water storage
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Old 07-24-2009, 07:48 PM   #5
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absolutely pointless, only time i use it is when im carb free. possibly the most overrated thing on the planet
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Old 07-24-2009, 08:06 PM   #6
CMoneyFreshh
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should you use creatine continuously or month on month off?
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Old 07-24-2009, 08:08 PM   #7
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Quote:
Originally Posted by seanoh View Post
absolutely pointless, only time i use it is when im carb free. possibly the most overrated thing on the planet
a bit over the top there
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Old 07-24-2009, 08:12 PM   #8
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I honestly cant tell the difference when using it.
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