look big for my weight/height?

[lathamhardee]

i feel like i looks a tad bigger than 185 at 6'2'' but i could just be dreamin
anyway heres a new pic, no pump, off day
what needs work? and how am i doin? up to 185 from 155 4 1/2 months ago

[jimmy5056]

30 lbs in 4.5 months is some good work dude. At your height I'm sure you wont have too much trouble continuing putting more weight on if that's what you are trying to do.

[kaoslegend]

to me you dont look bigger than 185. look about 185 tho

[lathamhardee]

30 lbs in 4.5 months is some good work dude. At your height I'm sure you wont have too much trouble continuing putting more weight on if that's what you are trying to do.

thanks man yea ive platued out now but i talked to a friend of mine whos a trainer and he pointed out my flaw. ive been supersetting alot of stuff just training to instinct wich is turn was overworking me. like doing mad cardio almost so im gonna rest more in between sets and bump up cals to about 3.5-4k as ive only been getting about 3k. should see some improvements!

[SandMayne]

dat dere tatoo on yer arm be looking interesting bro

[lathamhardee]

to me you dont look bigger than 185. look about 185 tho

liking your physique man same height same weight but you no doubt have more LBM gj man
but im tryin to look like you at about 205 210 maybe. long way to go =/

[lathamhardee]

dat dere tatoo on yer arm be looking interesting bro

only have this pic of it and dont feel like taking more. this is outer part of my forearm as it covers the whole thing inside and out all the way around
going fullsleeve as i can afford it

[jimmy5056]

thanks man yea ive platued out now but i talked to a friend of mine whos a trainer and he pointed out my flaw. ive been supersetting alot of stuff just training to instinct wich is turn was overworking me. like doing mad cardio almost so im gonna rest more in between sets and bump up cals to about 3.5-4k as ive only been getting about 3k. should see some improvements!

Yea, get into a set routine and ideally keep track of your progress so you can use that to plan future changes. You should have plenty of progress left before you hit any real plateau once you start eating more. Good luck..

[kaoslegend]

liking your physique man same height same weight but you no doubt have more LBM gj man
but im tryin to look like you at about 205 210 maybe. long way to go =/

thanks bro, thats the weight im lookin to get up to before i cut

[lathamhardee]

thanks bro, thats the weight im lookin to get up to before i cut

you look pretty cut already daamn

[kaoslegend]

im guessing after ive added 20 pounds ill have a bit of fat on my body lol

[lathamhardee]

im guessing after ive added 20 pounds ill have a bit of fat on my body lol

yea probly but imo as lean as you are i would bulk to like 220+ and you still prob be decently lean then cut

[kaoslegend]

we'll see. if im over 200 and i can still see my abs ill just keep goin lol