Quote:
Originally Posted by rsc07c
If being 145 pounds with my frame wasn't bad enough, I got sick for over a week and lost 7 pounds. Anyone else have experiences like this where you lost a decent amount of weight in a short time span?
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Yeah, i lost around 9 pounds in 2 weeks when I was sick. You get them back in 2 weeks with proper diet and workout, you will notice a little decrease in strenth too, but you will be good in 2 weeks, hope this helps.