I only have about 3 months to loose 60lbs that I have gained in the last 1.5 yrs due to quitting smoking(2 packs a day) and getting a job that has very little physical work but allot of stress. I can not take pills to work and eating is hard as we get no breaks. I need help with a fat burner that will perform. Itried ARSON a while back but I did not get the results due to being on a mass workout/diet but expecting weight loss results. I gained muscle and maintained the weight and then lost motivation due to an injury, I stopped workin out. Now I have to get this done without fail. At the very least I just need to get to a physical state to pass as I will continue to work
I have narrowed it down to:
Which should I use for maximum results ?
I have heard good things about LIPO 6 BLACK but thats allot of pills. Maybe Someone has suggestions I have not considered, but it must give me results.
I will be adding it to this:
- Workout 3 times a week with weights. High reps, with a 4th day of heavy training. plus 20 min of cardio daily. ie treadmill, jumprope
- Eat 1g protein / lb lean body mass. Monster milk w/ 1% milk 3 times a day plus meat/meals. Will also be using VITAKIK.
- Reduce calories to lose 1-2 lbs / week. Wife is in charge of this.
Ask if more info is needed.
Thread: I need a fast acting fat burner