Two World Meshing Need Help.

[Castvox]

Alright im 180 pounds, and i want to lean up on some areas of my body and cut the small fat pockets off my body, but im using a 5x5 workout program and it requires you to consume alot of protein and calories for it to maintain my muscle growth, and the program is working good, and i wanted to know how do i fit cardio into my schedule. Because if i wanna lose a little bit of weight i have to cut down on my calories and stuff , but wouldnt that hurt my muscle gain so does anyone no a solution that can solve my probelm

[BiGGz28]

Alright im 180 pounds, and i want to lean up on some areas of my body and cut the small fat pockets off my body, but im using a 5x5 workout program and it requires you to consume alot of protein and calories for it to maintain my muscle growth, and the program is working good, and i wanted to know how do i fit cardio into my schedule. Because if i wanna lose a little bit of weight i have to cut down on my calories and stuff , but wouldnt that hurt my muscle gain so does anyone no a solution that can solve my probelm

unfortunately cutting fat and building muscle require 2 different processes that are contradictory

if you want to gain optimal muscle in optimal time then you should focus solely on that
the same goes for losing fat

i would suggest cycling , a few months of calorie increased muscle building, then a few months calorie decreased fat cutting