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  1. #1
    Registered User shot_gun's Avatar
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    Can i get an answer

    Alrite since i have been taking NO Shotgun v3 do i still have to take a creatine supplement because the NO Shotgun v3 has about 10grams of creatine (different kinds some made by them) i take NO Shotgun v3 about everyday.
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  2. #2
    Registered User MrB1g's Avatar
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    ...So you're taking creatine and asking if you need to take creatine?

    I believe the answer is no.
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  3. #3
    Registered User JACKtheLUMBER's Avatar
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    Your body only needs about 5g creatine on average. Preferably monohydrate.
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  4. #4
    Registered User shot_gun's Avatar
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    Originally Posted by MrB1g View Post
    ...So you're taking creatine and asking if you need to take creatine?

    I believe the answer is no.
    well what i mean is that NO Shotgun v3 is a pre-workout supplement, so does it do the samething? its got 7 different kinds of creatine, i was wondering do i still have to take a different kind of creatine?
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  5. #5
    Registered User shot_gun's Avatar
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    Originally Posted by JACKtheLUMBER View Post
    Your body only needs about 5g creatine on average. Preferably monohydrate.
    thanks man.
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