I was running low on myofusion so I thought that I would try something different and order muscle milk,then I started reading and people say it's horrible,what's your opinion on it?I ordered the Vanilla Creme
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Thread: Is Muscle Milk really that bad?
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07-21-2009, 02:41 PM #1
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07-21-2009, 02:41 PM #2
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07-21-2009, 02:44 PM #3
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07-21-2009, 02:46 PM #4
ON gold standard whey is the best. I have tried many different kinds and ON products deff taste the best. Muscle Milk isint bad at all, and it has a good amount of calories. If you have the money get something like ON pro complex or if your looking for a gainer maybe get ON pro complex gainer im trying a tub of that right now, its not bad really filling and has 60g protein and about 700 cals
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07-21-2009, 02:47 PM #5
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07-21-2009, 02:47 PM #6
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07-21-2009, 03:24 PM #7
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07-21-2009, 03:39 PM #8
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07-21-2009, 04:13 PM #9
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07-21-2009, 04:15 PM #10
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07-21-2009, 04:18 PM #11
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07-21-2009, 04:27 PM #12
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07-21-2009, 04:32 PM #13
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07-21-2009, 04:34 PM #14
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07-21-2009, 04:35 PM #15
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07-21-2009, 04:41 PM #16
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07-21-2009, 04:42 PM #17
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07-21-2009, 04:48 PM #18
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07-21-2009, 05:11 PM #19
- Join Date: Mar 2008
- Location: Humble, Texas, United States
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EVOPRO™ (Calcium, And Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, Taurine), LeanLipids™ (Medium Chain Triglycerides, Sunflower And/, Or Safflower Oil, Canola Oil, L-Carnitine), Maltodextrin, Resistant Maltodextrin, Fructose, Natural And Artificial Flavor, Chocolate Cookies Pieces, CYTOVITE I™ Vitamin Mineral Blend,Potassium Chloride, Fructo-Oligosaccharide, Acesulfame Potassium, Sucralose, Soy Lecithin
For a supplementy designed specifically as a meal replacement for improved body comp, its got some ****ty ingredients. Supposedly it also has alot of MSG (calcium caseinate), not sure though.
Syntha-6 and Dymatize 12-hour would work much better. Or just some ON casein with a bit of EVOO.wut?
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07-21-2009, 05:15 PM #20
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07-21-2009, 05:16 PM #21
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07-21-2009, 05:17 PM #22
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07-21-2009, 05:18 PM #23
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07-21-2009, 05:23 PM #24
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Modern oil processing is a different thing entirely. The oil is removed by a combination of high temperature mechanical pressing and solvent extraction. Traces of the solvent (usually hexane) remain in the oil, even after considerable refining. Like all modern vegetable oils, canola oil goes through the process of caustic refining, bleaching and degumming--all of which involve high temperatures or chemicals of questionable safety. And because canola oil is high in omega-3 fatty acids, which easily become rancid and foul-smelling when subjected to oxygen and high temperatures, it must be deodorized. The standard deodorization process removes a large portion of the omega-3 fatty acids by turning them into trans fatty acids. Although the Canadian government lists the trans content of canola at a minimal 0.2 percent, research at the University of Florida at Gainesville, found trans levels as high as 4.6 percent in commercial liquid oil.24 The consumer has no clue about the presence of trans fatty acids in canola oil because they are not listed on the label.
I can get more, but im bored and im gonna go play some HL2wut?
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07-21-2009, 05:27 PM #25
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07-21-2009, 07:26 PM #26
Would love to see it actually (no jerk). I've only read good things from fairly reputable sources.
http://www.trit.us/knowyourfats/skinny.html
-This was what I found when I googled your source. I was under the impression Canola oil was not made from rape seed anymore which was the problem.
I'd be interested in reading more sources.
EDIT: Did more research...nvm, I'm wrong.Last edited by thepijj; 07-21-2009 at 07:57 PM.
Journal: http://forum.bodybuilding.com/showthread.php?t=118679081
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07-21-2009, 08:01 PM #27
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