i just started taking creatine mono again for the first time in months. i was planning on just taking 5g a day and just skipping the loading process. thoughts/opinions thanks fellas.
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Thread: creatine
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07-21-2009, 10:57 AM #1Registered User
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creatine
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07-21-2009, 11:06 AM #2Team Divine
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Sounds like a normal plan.
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07-21-2009, 11:11 AM #3Way to go bro? Congrads??? You make it seem like you are special or unique when you are doing something millions have done over the years. It's like telling the forum you are getting up to use the can. Please spare us.Originally Posted by chiefdog
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07-21-2009, 11:14 AM #4Registered User
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Sounds good man, I never do a loading phase because it's a waste, and 5g is the normal amount you should be taking anyways.
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07-21-2009, 11:27 AM #5Registered User
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thanks man
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