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Old 07-21-2009, 07:45 AM   #1
TomSunderlin
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What to do to wake up in the morning...kinda weird situation...
ok

I'm not much one for superpump250 or any other nitric oxide booster.

but

I get home from the gym(MMA) at 9:30 and make food and go to bed at about 10:15...
I wake up at 5:00am the next morning to work out.....lately it's been hard for me to get up because my training is intense....

At 5:00 i wake up start fixing breakfast and at about 6:00 or so work out...would it hurt if i drank some coffe at 5:00? would it affect my workout or make me sick in anyway?

Do any of you do it?

I'm asking because I do not want to waste a day of trying it and get sick as hell or something...
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Old 07-21-2009, 07:46 AM   #2
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Coffee is fine. I have one to two cups a day. Other people even have it pre workout.

EDIT: Here, http://forum.bodybuilding.com/showth...ghlight=Coffee
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Old 07-21-2009, 07:49 AM   #3
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Quote:
Originally Posted by TomSunderlin View Post
ok

I'm not much one for superpump250 or any other nitric oxide booster.

but

I get home from the gym(MMA) at 9:30 and make food and go to bed at about 10:15...
I wake up at 5:00am the next morning to work out.....lately it's been hard for me to get up because my training is intense....

At 5:00 i wake up start fixing breakfast and at about 6:00 or so work out...would it hurt if i drank some coffe at 5:00? would it affect my workout or make me sick in anyway?

Do any of you do it?

I'm asking because I do not want to waste a day of trying it and get sick as hell or something...
As long as you're not excessively sensitive to mild stimulants (caffeine) you should be fine with one or so cups of coffee, I take mine black, excess sugar or milk is pointless it still tastes like crap to me.
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Old 07-21-2009, 07:50 AM   #4
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Yo I work in manual labour this summer having to wake up early and I go to bed late.

As soon as I wake up I drink basically a huge jug of coffee (2 normal coffee worth).

Wakes you up alot.
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Old 07-21-2009, 10:43 AM   #5
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ok thanks for the help guys it is actually like a pre-workout type drink for me i guess lol
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Old 07-21-2009, 11:06 AM   #6
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try supplementing vitamin C, it's similar to N.O boosters
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Old 07-21-2009, 12:15 PM   #7
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coffee is good for me
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