If im doing a 10 wk cycle and week 8 im going on vacation and have no way of taking what i need, but continue back to regular schdule after, is that a big problem?
If im doing a 10 wk cycle and week 8 im going on vacation and have no way of taking what i need, but continue back to regular schdule after, is that a big problem?
Its not for me, its just a question i had becuase i know someone that is about to face this problem and we are lifting buddies and he dont post on the forum. But would it have a big impact on the cycle or no, if u continue it normally as soon as you're back?