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the info isnt bad, its good
its the workouts they supply u with
those r bad, never follow their pre made workouts
im dead serious, its all part of their multi trillion dollar stuff
each magazine is owned by a supplment company who just wants ur money, obvv
then those workouts made for guys who take steroids and eat all day with nothing to do do it but it wud be horrible for an average guy, then when u dont get results, U BUY THEIR PRODUCT
u can find mills of info anywhere about htis
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***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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