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07-20-2009, 12:52 PM #1
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07-20-2009, 12:56 PM #2
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07-20-2009, 12:56 PM #3
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07-20-2009, 12:57 PM #4
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07-20-2009, 01:05 PM #5
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07-20-2009, 01:06 PM #6
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07-20-2009, 01:07 PM #7
- Join Date: Dec 2008
- Location: Dillsburg, Pennsylvania, United States
- Age: 34
- Posts: 242
- Rep Power: 0
po po-fabolous
235x6 falt bench
185x6-8 incline
295x1 decline.
205x1 close grip bench press last time I checked.
Squat now finally getting back into legs after the injury.
245x8 squat.
295x10 deadlift
28 inch vertical as of middle of last yr. Will be rechecking soon.
Phil 4:13 "I can do all things through Christ who strengtheneth me" KJV
I Thes.5:21 "Prove all things; Hold fast to that which is good.
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07-20-2009, 01:07 PM #8
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07-20-2009, 01:07 PM #9
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07-20-2009, 01:08 PM #10
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07-20-2009, 01:13 PM #11
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