Zesty Ground beef, your taste buds will not belive it's Keto

[Pumping4Lyyyfe]

This is a pretty simple, but awesome tasting recipe that I just threw together the other day. It tastes damn good, damn damn good.

1/4 OR 1/2 a cup of regular ground beef (depending on the amount of calories you want)

1/2 clove of garlic

1 tablespoon of tomato paste

1/2 tablespoon of ground pepper

1/2 of a Lime

Let the ground beef cook in your frying pan for a minute or two. While it's cooking throw in the ground pepper and the chopped garlic clove (i like to use one full clove sometimes for a better taste). Continue cooking and mixing, about a minute later squeeze the half lime in there.

When it's almost done, add the tablespoon of tomato paste and just mix it throughly.

Serve.

*Warning* You will not feel as if this is a healthy meal as it will taste too damn good to be Keto. Your taste buds might also explode.

[joey joe joe]

I make something similar to this with some other spices and then melt some cheese on top. Add some Franks Hot Sauce before serving and it's really tasty. I was actually planning on making it tonight with some chopped bacon added in!

[Pumping4Lyyyfe]

I make something similar to this with some other spices and then melt some cheese on top. Add some Franks Hot Sauce before serving and it's really tasty. I was actually planning on making it tonight with some chopped bacon added in!

Damn that cheese and bacon idea sounds mouth watering.

[davecassin]

I make something similar to this with some other spices and then melt some cheese on top. Add some Franks Hot Sauce before serving and it's really tasty. I was actually planning on making it tonight with some chopped bacon added in!

nice!

Going to have to try this soon!

[Pumping4Lyyyfe]

I make something similar to this with some other spices and then melt some cheese on top. Add some Franks Hot Sauce before serving and it's really tasty. I was actually planning on making it tonight with some chopped bacon added in!

I just added the cheese to it today and tried it....OH LAWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWD

OH LAWWWWWWWWWWWWWWWD HAVE MERCY!

LAWWWWWWWWWWWWWWWWD HAVE MERCY!

One of the best things I have EVER tried.....LAWWWWWWWWWWWD have mercy.

[Pumping4Lyyyfe]

thanks again to Joey Joe Joe for the cheese idea.


I just had this AGAIN, FOR THE SECOND TIME TODAY.

Good lord..it tastes like a full plate of your favorite pasta or something. Actually tastes better than a lot of expensive pasta's I've bought at restaurants.

oh lawwwwwwwwwwwwwwwwWWWWWWWD!

[TieDyeSmiley]

i think i am gonna try this. my ? is tho i dont have fresh lime but i do have a lot of concentrated lime juice for my old corona habit. how much of that should i add in place of the 1/2 lime

[Pumping4Lyyyfe]

i think i am gonna try this. my ? is tho i dont have fresh lime but i do have a lot of concentrated lime juice for my old corona habit. how much of that should i add in place of the 1/2 lime

A tablespoon and a half I'm assuming.

When you're done tasting it you're going to go

"OHHHHHHHHHHHH LAWWWWWWWWWWWWWWWWWWWD LAWWWWWWWWWWWWD"

[TieDyeSmiley]

haha im on it today ill reply later

[Big Natural]

From now on this is my breakfast, dinner and post workout food.

Ima gonna eat it all day long this.

[TwinIam]

I just had this with lean ground beef, adding 1/4 a cup of quartered macadamia nuts with the tomato paste. WOOOOOOOOOOOOOOOOOOOOO-HOOOOOOOO!!!

[BigSnacks]

I'm new to the Keto diet and am browsing through the recipes here to build a collection of ones I want to try and this looks good, like a quick chili. How do you measure out the ground beef, though? Do you actually pack it into a measuring cup or are you just estimating? Do you know what the weight of 1/4 or 1/2c ground beef would be? I think I'd rather lay plastic wrap down on the scale and weigh it out than try to measure it each time.

Thank you

[sweezykw]

This is the best recipe i have tried on Keto....

[Pumping4Lyyyfe]

This is the best recipe i have tried on Keto....

Thank you, thank you very much.

Your and everyone else's reps would be appreciated. I am the keto recipe king, you hear me? KINGGGGG


lawwwwwwwwwwwwd! oh lawwwwwwwwwwwwd!

No..I am the Keto recipe lawwwwwwwwwwwwd, oh lawwwwwwwwwwd

[MissIvy81]

nice...might have to give it a try!

[khrono]

bad recipe on keto lime contains fructose and if i remember correctly fructose will kick you out of ketosis! i had this on thursday 2 days before my carb up and i tested some time after eating this and i tested negative 0_0. tested positive all week

[FLY215]

bad recipe on keto lime contains fructose and if i remember correctly fructose will kick you out of ketosis! i had this on thursday 2 days before my carb up and i tested some time after eating this and i tested negative 0_0. tested positive all week

what do you do to test if your in ketosis?

[supy]

bad recipe on keto lime contains fructose and if i remember correctly fructose will kick you out of ketosis! i had this on thursday 2 days before my carb up and i tested some time after eating this and i tested negative 0_0. tested positive all week

what do you do to test if your in ketosis?

Seriously half a lime should not kick you out of Keto unless your cheating elsewhere.


Ketostix's you can buy at walgreens, CVS watch look for expiration date (they are not that accurate)


\EXCELLENT RECIPE

[PennState]

Seriously half a lime should not kick you out of Keto unless your cheating elsewhere.


Ketostix's you can buy at walgreens, CVS watch look for expiration date (they are not that accurate)


\EXCELLENT RECIPE

Agreed. The whopping 1.7g carbs in the lime juice better not kick you out of ketosis. You are doing something else wrong if this recipe kicks you. (ie: it isn't what's kicking you out)

BTW I have about 30 pounds of ground beef left from the steer I bought this summer, this is definitely going to be made this week. I am kind of getting sick of taco seasoning.

[Dramatic]

Sounds good bro. I'll definitely be trying this out tonight

[jimbojacked]

This stuff is incredible bro, my taste buds seriously exploded...this is exactly what I needed lol.

[gibsonfan57]

Just started keto today, and I will be making this tommorow with lean ground beef so I can add in my bacon and cheese . Seriously OP, this sounds like an awesome recipie and its something I can make in advance and eat for a few days! Reps!

[batmanrulz]

will try tonight for dinner ....

One question i have some ground beef already mixed with garlic and ginger paste and some spices that i made for a kebab..... can i just use that and skip the garlic clove

Do add more recipes like these if you have

[ironryan1234]

just made this, the cheese is a must have. used lemon juice instead of lime, dont really think it does anything to enhance or dehance the flavour regardless, so will be leaving it out next time. maybe add oregano and basil, then it will pretty much be a pasta sauce.
tastes great excell recipe op.

[SinOrSlim]

Sounds great! cant wait to try it!

[riy1973]

OP thats sounds good, i like the idea of the lime in it. gonna try this one

[Huberus]

I'm new to the Keto diet and am browsing through the recipes here to build a collection of ones I want to try and this looks good, like a quick chili. How do you measure out the ground beef, though? Do you actually pack it into a measuring cup or are you just estimating? Do you know what the weight of 1/4 or 1/2c ground beef would be? I think I'd rather lay plastic wrap down on the scale and weigh it out than try to measure it each time.

Thank you

Each week I cook up about a kilo (about 2lbs) of beef mince and store it in the fridge for when I get lazy. You can just scoop out the cooked beef with a measuring cup.

If you get lazy, put about 200g of the beef into a bowl, layer about 50g of cheddar cheese into it, mix in some hot sauce and microwave for about 2 minutes. Easy 1000cal high fat, tasty meal.

Always handy to have some cooked beef mince in the fridge.

[sikbrah]

Hey mate eating this now with cheese, its really good!


Have you thought about adding in a pinch of hot italian spice mix next time aswell? I think thats what I'm going to do.

[alphagorilla]

in to trying this next time i cook

[islanderwake]

is tomato paste ok for ketosis? I thought tomatos in general were not allowed.