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  1. 01-05-2010, 04:41 PM #1
    DavidMac321
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    Need Some Help On Meat Alternatives

    Hey thanks for taking the time to help me out. Ok so i'm just getting into fitness and changing my eating habits i'm 370 pounds and i dont eat meat at all i dont like it whether its a big mac or its tuna i just dont like it so i'm wondering on how can i get enough protien each day to help me lose weight and gain muscle THanks everyone
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