If I take a week off of training because I got an injury should I also still be eating extra that week if I’m on a bulk like should I be eating 500 over maintenance in the week off
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Thread: Week off
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03-03-2018, 06:33 AM #1
Week off
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03-03-2018, 06:56 AM #2
Lol. 12 Years old and already counting calories and injured.
Stop it now. Go play some basketball.
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